Optimal AF

Optimal AF

By Nathan BarnaEducationSelf-Improvement
Download on the App Store

Optimal AF episodes

  • EP 75: The Sum of Our Parts
    Nathan Barna reflects on his journey of learning to trust, flow, and surrender, realizing that true fulfillment lies in acceptance rather than relentless pursuit.
    21 min
  • EP 83: Lesson 12 - Rhythms & Cycles
    Nathan Barna discusses how aligning with natural rhythms and cycles is essential for productivity and well-being, emphasizing the importance of rest and adaptation to seasonal changes.

    Link to free course:

    LIFE Tutorial
    29 min
  • EP 74: LIFE Magick Curriculum
    The LIFE Magick Curriculum emphasizes self-improvement, encouraging listeners to harness their potential and achieve personal goals. 

    Link to free course:

    LIFE Tutorial
    26 min
  • EP 73: Discovering Your Self
    Nathan Barna of Optimal Evolution discusses the importance of aligning desires with one's true self, the process of manifestation, and the significance of questioning beliefs to discover personal paths.

    Link to free course:

    LIFE Tutorial
    30 min
  • EP 71: Lesson 10 - RPM
    Lesson 10 focuses on the RPM method for effective planning, emphasizing intentional reflection and structured goal-setting to enhance personal productivity and clarity.


    Link to free course:

    LIFE Tutorial
    48 min
  • EP 70: Lesson 9 - Divine Nine
    A systematic approach called "Divine Nine" for setting intentions, aligning with purpose, defining results, roles, key processes, and key performance indicators for each life type to achieve ultimate goals.

    Link to free course:

    LIFE Tutorial
    42 min
  • EP 67: Lesson 6 - Love is a Unifying Force
    Love is a unifying force that brings things together, leading to a journey of self-discovery and alignment with one's purpose. It involves branching out into various paths, mastering complexity, and ultimately integrating everything back into a conscious simplicity.

    Link to free course:

    LIFE Tutorial
    30 min

About Optimal AF

From the publisher's feed

Giving you the tools and mindset to create a life of purpose, service, and abundance.