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FAQs about Optimal AF:How many episodes does Optimal AF have?The podcast currently has 116 episodes available.
August 02, 2024EP 75: The Sum of Our PartsNathan Barna reflects on his journey of learning to trust, flow, and surrender, realizing that true fulfillment lies in acceptance rather than relentless pursuit....more21minPlay
July 26, 2024EP 83: Lesson 12 - Rhythms & CyclesNathan Barna discusses how aligning with natural rhythms and cycles is essential for productivity and well-being, emphasizing the importance of rest and adaptation to seasonal changes.Link to free course:LIFE Tutorial...more29minPlay
July 26, 2024EP 74: LIFE Magick CurriculumThe LIFE Magick Curriculum emphasizes self-improvement, encouraging listeners to harness their potential and achieve personal goals. Link to free course:LIFE Tutorial...more26minPlay
July 25, 2024EP 73: Discovering Your SelfNathan Barna of Optimal Evolution discusses the importance of aligning desires with one's true self, the process of manifestation, and the significance of questioning beliefs to discover personal paths.Link to free course:LIFE Tutorial...more30minPlay
July 20, 2024EP 72: Lesson 11 - LIFE Magick Manifestation MethodLesson 11 focuses on building your perfect week by integrating previous lessons, refining your goals, and establishing a structured yet flexible weekly plan.Link to free course:LIFE Tutorial...more1h 10minPlay
July 13, 2024EP 71: Lesson 10 - RPMLesson 10 focuses on the RPM method for effective planning, emphasizing intentional reflection and structured goal-setting to enhance personal productivity and clarity.Link to free course:LIFE Tutorial...more48minPlay
July 12, 2024EP 70: Lesson 9 - Divine NineA systematic approach called "Divine Nine" for setting intentions, aligning with purpose, defining results, roles, key processes, and key performance indicators for each life type to achieve ultimate goals.Link to free course:LIFE Tutorial...more42minPlay
July 08, 2024EP 69 ;) Lesson 8 - One's Way To Know ItselfA deep dive into the concept of self-realization and manifestation, focusing on intention, grounding, and alignment with one's genius.Link to free course:LIFE Tutorial...more31minPlay
July 06, 2024EP 68: Lesson 7 - Focus On What's ImportantChoosing what to focus on is crucial for success. Identify key activities, prioritize them, and create systems around them to maximize effectiveness and create flow.Link to free course:LIFE Tutorial...more30minPlay
July 06, 2024EP 67: Lesson 6 - Love is a Unifying ForceLove is a unifying force that brings things together, leading to a journey of self-discovery and alignment with one's purpose. It involves branching out into various paths, mastering complexity, and ultimately integrating everything back into a conscious simplicity.Link to free course:LIFE Tutorial...more30minPlay
FAQs about Optimal AF:How many episodes does Optimal AF have?The podcast currently has 116 episodes available.