Optimal Living is a series of podcasts by Dr. Jeremy Spiegel, a nationally recognized psychiatrist, award winning author, and founder and medical director of Casco Bay Medical... more
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Optimal Living
By Dr. Jeremy Spiegel
FAQs about Optimal Living:
How many episodes does Optimal Living have?
The podcast currently has 14 episodes available.
Optimal Living episodes:
March 10, 2020Jungian Aromatherapy – Part II Aromatherapist Cathy Skipper is cofounder of AromaGnosis with her husband Florian Birkmayer, MD. Cathy synthesizes Jungian psychology with aromatherapy for a unique, powerful and transformative modality of coaching and healing....more March 04, 2020Jungian Aromatherapy – Part I Interview with New Mexico Holistic Psychiatrist Florian Birkmayer, MD of Aroma Gnosis
...more March 03, 2020Jungian Aromatherapy – Part I Interview with New Mexico Holistic Psychiatrist Florian Birkmayer, MD of AromaGnosis....more February 15, 2020Graphic Novels Discussion with Ashley Rutherford, Practice Manager, Casco Bay Medical
...more February 14, 2020Reading Graphic Novels for Emotional Well Being Discussion with Ashley Rutherford, Practice Manager, Casco Bay Medical. Works discussed include George Takei’s They Called Us Enemy, Tillie Walden’s Spinning, and Blankets by Craig Thompson....more February 07, 2020Psychiatry in Primary Care Psychiatry in Primary Care: Interview with Spiros Lazos, MD
...more February 07, 2020A Behind the Scenes Discussion about Psychiatry in Primary Care In today’s podcast, Dr. Spiegel has a conversation with Spiros Lazos, MD, a well respected primary care physician practicing in Maine....more April 19, 2013Cell Phone Addiction What you should do when an electronic device becomes your best friend. In today’s podcast Dr. Spiegel explains how a greater chance for emotional isolation exists when the lion’s share of your social life is mediated through a smartphone.
...more April 19, 2013Emotional Eating Emotional eating is something that many of us do—we’re stressed, we’re feeling badly, or, maybe we don’t know why just then that we’re doing it—but we find something, usually quickly, to munch on or to swallow. We eat, impulsively at first, and then more and more in response to something other than simple hunger. Dr.…...more April 19, 2013PTSD (Part 3) Casco Bay Medical psychotherapist Glenn Selwood describes his use of eye movement desensitization and reprocessing, an incredible, pharmaceutical-free treatment for post traumatic stress disorder (PTSD)....more
FAQs about Optimal Living:
How many episodes does Optimal Living have?
The podcast currently has 14 episodes available.