Optimal Parenting Daily

Susan Chanderbhan of ChandPsych helps parents guide their teens through the transition to college

Episode 161: How to Parent Your Teen Through the Transition to College by Dr. Susan Chanderbhan of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma. 

Dr. Susan's blog is located here: https://www.chandpsych.com/blog

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Jeff Rose tells parents how much to really save for college

Episode 160: How Much Should You Really Save For College by Jeff Rose of Good Financial Cents on College Inflation Costs

Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of Finance. Jeff is an Iraqi combat veteran and served 9 years in the Army National Guard. His work is regularly featured in Forbes, Business Insider, Inc.com and Entrepreneur.

The original post is located here: https://www.goodfinancialcents.com/how-much-should-you-really-save-for-college-paying-kids-tuition-bill/ 

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Amy Beardsley of Smart Money Mamas tells parents how to financially prepare for a new baby

Episode 159: 7 Steps to Financially Prepare for a New Baby by Amy Beardsley with Smart Money Mamas on Family Finances

Chelsea Brennan is a hedge fund investor turned online entrepreneur that helps moms make their money work for them and embrace their ambitions, so they can live their fullest lives.

The original post is located here: https://smartmoneymamas.com/prepare-for-new-baby/ 

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Amy Burzinski and Stan Davis of Parenting Simply educate us on how to talk to kids about school shootings.

Episode 158: How to Talk to Kids About School Shootings by Amy Burzinski and Stan Davis of Parenting Simply

A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family.

In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply's mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home.

The original posts are located here: https://parentingsimply.com/how-to-talk-to-kids-about-school-shootings/ 

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Jay Harrington of Life and Whim talks about when to embrace life's red flags as a parent.

Episode 157: When to Embrace Life’s Red Flags by Jay Harrington of Life and Whim on Parenting Girls & Raising Daughters

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of a purposeful, meaningful, active, and simple life.

The original post is located here: https://www.lifeandwhim.com/first-moments-blog/2018/embrace-lifes-red-flags 

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Dr. Margaret Rutherford shares four vital things to realize when you're fighting about ‘the kids'

Episode 156: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. 

The original post can be found here: https://drmargaretrutherford.com/how-to-solve-the-parenting-debate-four-important-realizations/ 

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Jen of This Time of Mine tells us how to raise resilient kids mindfully. This is part 2 of 2.

Episode 155: [Part 2] How to Raise Resilient Kids by Jen of This Time of Mine on Techniques For Mindful Parenting

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she's often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she's found that she's happiest when she's intentional in her approach. And even though it's not always easy, she knows when she parents and lives her life on purpose, that's when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. 

Because she knows how hard it can be. 

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what's right. And we can become the role model that walks along beside them. 

The original post is located here: https://thistimeofmine.com/how-to-raise-resilient-kids/ 

 Visit Me Online at OLDPodcast.com 

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Jen of This Time of Mine tells us how to raise resilient kids mindfully. This is part 1 of 2.

Episode 154: [Part 1] How to Raise Resilient Kids by Jen of This Time of Mine on Techniques For Mindful Parenting

Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she's often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she's found that she's happiest when she's intentional in her approach. And even though it's not always easy, she knows when she parents and lives her life on purpose, that's when she can make the biggest difference for her children.

She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. 

Because she knows how hard it can be. 

She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what's right. And we can become the role model that walks along beside them. 

The original post is located here: https://thistimeofmine.com/how-to-raise-resilient-kids/ 

 Visit Me Online at OLDPodcast.com 

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Dr. John Gottman with The Gottman Institute talks about how emotional intelligence creates loving and supportive parenting.

Episode 153: Emotional Intelligence Creates Loving and Supportive Parenting by Dr. John Gottman of The Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity.

Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage

The original post is located here: https://www.gottman.com/blog/emotional-intelligence-creates-loving-supportive-parenting/ 

 Visit Me Online at OLDPodcast.com 

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Susan Chanderbhan of ChandPsych offers coping strategies for those who face fertility issues.

Episode 152: Facing the Uncertainty of Fertility Issues: How to Cope & Find Balance by Dr. Susan Chanderbhan of ChandPsych

Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma. 

Dr. Susan's blog is located here: http://chandpsych.com/blog

 Visit Me Online at OLDPodcast.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices