Optimal with Ben Bowers

Optimal with Ben Bowers

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Optimal with Ben Bowers episodes

  • Climbing Mount Everest K2 with David Roeske: Life in the Death Zones | Optimal
    David Roeske is the 5th American to climb both Everest and K2 without supplemental oxygen, and has also summited multiple other 8,000 meter peaks without the aid of bottled oxygen. He’s also a competitive runner, with a 2:32 personal record in the NYC marathon. Today's episode ascends the awe-inspiring heights of mountains—not just as geographical marvels, but as catalysts for personal transformation and profound connection.
    1 hr 14 min
  • William Kaplanidis, Reiki, Tai Chi and QiGong
    William J. Kaplanidis L.Ac., MA, MS, is an internationally known teacher, healer, public speaker and author with 40 years of experience helping thousands heal from physical pain and emotional traumas, prevent illness and cope with life’s challenges along their path.
    With advanced training in the fields of psychology, Eastern medicine and martial arts, William created the ACUDRAGON® Wellness System, which fuses Eastern and Western healing and transformation methods to provide very personalized care for his clients and students in New York City and around the globe.
    1 hr 18 min
  • Shauna Cummins, Board Certified Hypnotist
    In today’s episode we dive into the transformative worlds of hypnosis and manifestation with our guest Shauna Cummins, a published author, who merges the mystical with the practical. Today we explore the thin veil between consciousness and subconscious, unravelling how hypnosis can unlock the power of manifestation and bring about profound personal growth.
    55 min
  • Jonathann Kuo, MD Longevity Expert
    Ben Bowers interviews Dr. Jonathann Kuo, a beacon of expertise in Interventional Orthopedics, Regenerative and Anti-Aging Medicine. With two board certifications, Dr. Kuo's dedication to longevity touches every aspect of his work. Kuo's exploration of peptides, stem cells, gene therapy, and beyond pushes the boundaries of what's possible in modern medicine. His pioneering spirit extends to Interventional Mental Health, where he uses innovative techniques to alleviate mental health conditions with compassion and precision. In this interview, we break down the versatility of peptides and recommend the best supplements for anti-aging and tissue repair. We also navigate the complexities of modern healthcare, while utilizing a holistic approach, and get into controversial topics like whether or not therapies like testosterone replacement and ketamine are safe and effective… Behind every achievement is a story, and Dr. Kuo's journey with Hudson Health speaks volumes. Having serviced over 50,000 patients in the heart of New York City over the past 15 years, his reputation is truly profound.
    49 min

About Optimal with Ben Bowers

From the publisher's feed

"Optimal" epitomizes the pursuit of becoming the best version of oneself. Hosted by Ben Bowers, the podcast serves as a weekly exploration into the latest medical and wellness research, bridging…