Our ovaries contain a finite number of eggs, and their quality is paramount.

Egg quality refers to having the correct amount of chromosomes that are crucial for a successful pregnancy. Research shows egg quality declines with age, impacting fertility outcomes. By age 35, only about 50-60% of a woman's eggs are chromosomally normal.

Egg quality refers to chromosomal normalcy, crucial for successful pregnancies. Therefore, we should take some precautions to optimize our egg quality and improve our chances of conception.

That’s why we’re so glad to chat on IG Live with Pryscilla Ladeira, a Certified Fertility Health Coach. During this Live, we’re going to discuss why egg quality is just as, if not more important, than ovulation tracking, nutrition tips for improving egg quality, how environmental factors impact having a viable pregnancy.

Learn more about Pryscilla's services: https://pryladeira.com/

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