Accumulate Health

Optimizing Preconception Health


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In this episode, we are talking about what we can do now to give our children the best opportunity for a healthy future.

Perfection isn’t our pursuit, but you can give your child advantages you did not have coming out of the womb by taking control of our health today.

During pregnancy a baby is gathering nourishment from stored nutrients and the turnover of the mother's tissues for protein and fatty acid needs. This turnover of tissue is not related to food, alcohol, medication input today, but over the lifetime of the mother.

Eating organic, low processed foods like meat, fish, vegetables, fruit, nuts, seeds, whole sprouted grains, goat products, really does matter! You can't do everything but you can do something.

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Download the Ultimate Iron Protocols Pregnancy Guide

⬇️⬇️⬇️

https://drwholeness.ac-page.com/pregnancy 

Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.

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Connect with Dr. Matt online:

📍 Instagram 

https://instagram.com/drwholeness

📍 Facebook

https://facebook.com/drwholeness

📍 Website

https://drwholeness.com

📍 YouTube

https://www.youtube.com/channel/UCxjrZpVN_JrfqaRdb9Z16rw/r 

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Accumulate HealthBy Dr. Matt Angove

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