Lucas discusses tips and hacks for throwing at home with limited resources

Lucas sits down with Yankees Area Scout, Tyler Robertson, to discuss what he looks for when evaluating a player, do's and don'ts for prospects, and what he is looking forward to this season.

Lucas sits down with Nick Avila to discuss his journey from high school, to junior college, to D1, to pro ball, as well as his pitching repertoire.

Lucas sits down with Tyler Schimpf to discuss what it takes to be great, college versus draft, and his pitching arsenal. 

Lucas sits down with Polo Portela to discuss his pitching repertoire as well as things that have helped polish his pitches.

Lucas sits down with Sam Long to discuss his college days, biggest factors in his jump from 93 to 97, and his pitching repertoire.

Ryan sits down with MLB All-Star Lucas Giolito to discuss training, taking ownership of your career, and what he's looking forward to heading into Spring Training. 

Lucas and Steven kick off the OA Podcast by discussing two great plyo ball tips. We will be attempting to keep our episodes around ten minutes to allow you to listen to it without interruption.