Ordinary To Badass

Ordinary To Badass

By Marie SonnemanBusinessCareers
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Ordinary To Badass episodes

  • 367 Secrets to Preventing Burnout and Cultivating Calm

    Anxiety and burnout are all too common in our fast-paced society. Join us in this episode of Ordinary to Badass featuring Jen Schwytzer as she walks us through the crisis of burnout she experienced and her transformative journey to becoming a certified coach. Learn key insights into preventing burnout, time management, building a strong support network, and why embracing a little selfishness is crucial in achieving mental well-being. Tune in to this journey from chaos to calm.

    29 min
  • 366 Why Falyn Morningstar is so Badass

    We're excited to unveil the three reasons why Falyn Morningstar is considered a badass in this stirring episode. With her unique approach to health and wellness, she provides an insightful perspective on how emotional and physical health go hand-in-hand. Listen in as we dive into the details of her holistic approach, encouraging self-reflection, and the transformative power of seeking unconventional paths to wellness. You do not want to miss it!

    21 min
  • 365 Tuning into Your Body: The Secret Language of Stress, Health, and Emotions

    Are you tuned into your body's nuances, or are you dismissing critical symptoms? Join Falyn Morningstar and I in this episode, where we dive deep into understanding how our body communicates stress, fatigue, and various emotions to us. Hear firsthand stories from a wellness expert on how she healed herself by learning to read her body signals and utilizing holistic health practices. Discover fascinating insights into the interplay between stress, hormones, digestion, and much more. Together, let's decode the secret language of our bodies.

    37 min
  • 364 Why Clementine Moss is so Badass!

    Challenging the Status Quo: Clementine Moss' Rock and Roll Journey to Self-Acceptance-In this episode you'll discover 3 reasons why Clementine Moss is so Badass. Clementine is a spiritual leader, author and rock band drummer. In this episode we peel back the layers of societal expectations, her fight against stereotypes, and her audacious journey to self-acceptance and empowerment. This unique intertwining of rock and roll with meditation might just be the inspiration you need.

    18 min
  • 363 Shattering Silence with Sound: A Drummer's Take on Buddhism

    Dive into the incredible journey of Clementine, who pursued her dream of playing drums at the age of 27, while dealing with the loss of her father. Follow along as she draws an unexpected connection between her love for drumming and her spiritual practice and explores how acting on her inner child's desires has led her to an unconventional but fulfilling career in music.

    47 min
  • 362 Why Karen Cleveland is so Badass

    Explores how a strong mindset and a willingness to break the norm can change your life path. Karen took a leap of faith, by taking a trip to Kenya that led her to find love and her life's purpose.

    Ever thought about following your gut feeling? Find out how listening to her intuition allowed Karen to turn a small decision into a lifetime adventure.

    Step into the shoes of this badass woman and leave ready to take risks and connect with the universe.

    18 min
  • 361 Finding Peace & Purpose with Animal Communication

    Delve into a compelling conversation with our guest Karen as she unveils her unique visits to the African Safari and revelations on animal communication. Karen emphasizes the importance of presence and silence, and how these pivotal elements can reveal profound insights from the seemingly ordinary. From a hands-on discussion about trust to unraveling muscle testing to discern truth, this episode will challenge you to reassess your connectedness to nature and the divine wisdom it holds.

    41 min
  • 359 Going Fearless into the Fifties: Sherrilynne's Empowering Journey

    Getting older doesn't mean life closes down – that's the powerful message Sherrilynne Starkie, a veteran PR professional, and podcaster, wants to bring to our listeners. In this enthralling episode, SherriLynne shares her own story of confronting her discomfort about leaving her 50s, head-on by launching a podcast featuring conversations with 50 women over 50 across the globe. Hear about the inspiring stories she encountered, how she broke free from societal restrictions, and how she learned to let go of fear.

    36 min
  • 360 Why Sherrilynne Starkie is so Badass

    This episode takes a deep dive into Sherri-Lynn Starkie's journey of badassery. Find out how she transformed her personal struggles into a thriving podcast, formed loving friendships, and honed her self-reliance. Tune in, and uncover how Sherri-Lynn's intriguing, empowering, and highly relatable life journey can inspire you to step out of your comfort zone.

    12 min
  • 358 Why Darlene Greene is so Badass

    In this episode of Ordinary to Badass, we delve into the unrelenting journey of Darlene Green, a retired Navy commander turned tech maverick. Discover how Darlene defied imposed limitations, showcasing an unwavering resilience. We explore her unexpected transition from a high-ranking Naval officer to shaking up the tech world with her leadership prowess. Are we confined by our qualifications, or do we have the power to redefine them? Tune in to find out!

    17 min

About Ordinary To Badass

From the publisher's feed

A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries.