Ordinary To Badass

Ordinary To Badass

By Marie SonnemanBusinessCareers
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Ordinary To Badass episodes

  • Why Marie Alessi Is so Badass

    Three reasons why Marie Alessi is so Badass

    -How she changed her kids' lives.

    -Listened to the nudges at the most inconvenient times.

    -What unusual thing she focused on to bring her joy.


    Listen to this episode, screenshot it & post it in your IG stories and tag me @ordinarytobadass & Marie Alessi @loving.life.after.loss

    21 min
  • Loving life after loss

    In this episode you'll hear from Marie Alessi

    You'll discover:

    -The power of focusing on healing instead of grief.

    -How to search for joy and love in your everyday life.

    -The power of your intuition.

    About Marie Alessi

    Marie unexpectedly lost her husband and father to their two boys in June

    2018 to a brain aneurysm. Using her own tools and strong intuition, she found

    and created her way back to Happiness in a way that now ripples massive

    impact on a soul level around the world.

    You can connect with Marie by going to her website https://www.MarieAlessi.com

    42 min
  • Why Carrie Leaf is so Badass
    Carrie leaf former psychotherapist turned mindset coach. In this episode you'll discover 3 reasons why Carrie Leaf is so Badass to include:
    -Underestimated self-care routine
    -Back to basics.
    -Zone of genius
    21 min
  • Overcoming Negative Beliefs
    In this episode you'll hear from Carrie Leaf & discover how to bring out the best version of you by identifying and bringing subconscious negative beliefs and patterns to the conscious so that you can begin healing.
    How to build a healthy foundation for good mental health by integrating Mind, Body and Spirit.
    Carrie Leaf is currently a practicing psychotherapist, life coach, and hypnotherapist. She holds her undergraduate degree in Psychology with a minor in Sociology from the University of Northern Iowa. She completed her masters degree in Marriage and Family Therapy, graduating top of her class from Iona College. She has been a practicing psychotherapist for over 10 years and working in the psychology field for over 15 years.  
    Carrie has worked in the field of psychology in a wide variety of settings which include hospitals, community mental health, youth residential homes, substance abuse, military base, college university and private practice. She has worked with a wide variety of clients from all ages and around many different identified problems. She has worked with individuals, couples, families and groups.
    Carrie is a mother to two twin toddler boys and a step-mother to their older brother and sister as well. She is a furbaby mom to two boxer dogs. She enjoys working out, exploring her health and fitness journey, staying active, nature and being outdoors, traveling, and trying new things.
    41 min
  • Why Brooke Simonson is so Badass
    Brooke is a former teacher turned nutrition coach.
    In this episode you'll hear 4 reasons why Brooke Simonson is so Badass.  To include:
    1- Became a nutrition coach to solve her own issue.
    2- 1 habit at a time
    3- The 100-year rule
    4- 1 min win
    Find Brooke on IG @thehealthinvestment
    23 min
  • How to win in 1 minute
    Brooke Simonson
    From teacher to Nutrition coach.
    In this episode you'll discover: ✔️The reason behind binge eating,✔️ The power of small habits & ✔️mindset tips the set you up for quick wins.
    47 min
  • Why Lorna Green is so Badass

    What do pole dancing, loss & going to court have in common?  Lorna Green.  In this episode you'll hear 3 reasons why Lorna Green is so Badass.

    Lorna teaches about mindset, meditation and Yin Yoga.

    You can find Lorna on IG @lornagreenyoga.



    Interested in a free 1-on-1 coaching call?

    Head on over to ordinarytobadass.com/coaching

    25 min
  • Thought Freedom
    It's the 4th of July & time to celebrate freedom. Including being free from your thoughts. In this episode you'll discover
    ✅How to be like Peter Pan & never grow up
    ✅Why asking, "can you smell fish?" Is a mindset hack & ✅ The importance of taking yourself to court. ✔️ In This episode you'll hear from Lorna Green who is an expert in Yin Yoga, Mindset & natural skincare.
    45 min
  • Why Debi Silber is so Badass

    You ready to move past betrayal?  Then this episode and the last episode (#219) are for you!  In this episode I'll share 3 reasons why Debi Silber is so Badass.  

    1) Debi kept it movin'.

    2) She turned her struggles into a strength.

    3) The unusual trait she was able to conquer after being betrayed.

    If you liked Debi's episode or this recap episode then take a screenshot of this episode and head on over to IG & throw it in your IG stories.  Let us know 1 takeaway you had from the episode.

    If you are interested in a 1-on-1 coaching call with Marie head on over to ordinarytobadass.com/coaching/

    23 min
  • Healing after Betrayal
    In this episode you'll hear from Debi Silber, the founder of the post betrayal transformation Institute. Debi is also a holistic psychologist. She talks about everything from health to mindset, to personal development expert. We talk all about betrayal. So if you've ever been betrayed in your life, this episode is absolutely for you. Sometimes we hang on to it for years and years after it has occurred. And hanging onto betrayal isn't healthy, right? It prevents and blocks you from health, work relationships, confidence and really the happiness that you want. Sign up for a FREE coaching call @ordinarytobadass.com/coaching
    31 min

About Ordinary To Badass

From the publisher's feed

A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries.