Organised Chaos With Phil Hill

Phil’s first interview, and who better to get on the Organised Chaos podcast than Bec, Phil’s better half.

They chat over their early days, moving in together, the gym at the house, how wedding bells turned into baby bottles and each others worst habits.

Make sure you listen all the way through this one, as you don’t want to miss any of it!

GC Marathon weekend recap. Phil discusses his new running goal after achieving the desired result over the weekend. He also touches on other aspects of his life, as he draws closer to PH8's arrival and Day 200 of burpees!

Phil enters his 10th podcast with an open mind on parenting. As the due date of Phil Hill the 8th draws closer, so does the realisation that life isn’t going to be the same ever again.

The call is out for people to join Phil on the podcast, as he looks to start interviewing.

Phil talks everything he learnt from forgetting to complete 1 day of his burpees. Waking up at 3am and the instant realisation that the streak was over. The head noise that followed and how he used that noise for good instead of evil.

While also going into detail on how the house renovations are travelling, and how close they are to being done.

It finally got him. Phil talks about how the spicy flu finally got ahold of him. After avoiding it for over 3 years, Phil touches on his recovery and how he still completed 100 burpees each day he was sick.

He also brings up his plans to run a sub 18min 5km at the Gold Coast Marathon event, and all the rorts that go into having a baby.

Phil goes into depth about his relationship with Bec, Phil Hill the 8th and all the renovations going on at home.

In this episode Phil talks on how Fitness Compound came about. From only lasting 1 week at University, to growing a personal training business that opened the door to building what is now Fitness Compound.

In episode 5 of Organised Chaos with Phil Hill, Phil talks about his life-changing moment in late 2022 when he found out that his partner Bec was pregnant. Since then, they have been prioritizing the new baby over anything else, and Phil's mindset has changed from being work-focused to being more focused on his family. He wants to be in a position where the gym can run itself by the time the baby arrives, so he can spend more time with his family. Phil also discusses the growth of Fitness Compound and how he plans to balance both his personal and professional life.

In episode 4 of the Organised Chaos with Phil Hill podcast, Phil reflects on his recent burpees challenge and shares 5 things he learned from the experience. He also discusses possible world records he could compete in and the support he received from those around him during the challenge. Despite not being in his peak fitness condition due to other priorities in his life, Phil shares how the challenge helped him test himself and improve his ability to recover. Tune in to hear more about Phil's experience with the burpees challenge and what he took away from it.

In this episode of Organised Chaos with Phil Hill, we explore the incredible feat of completing 1000 burpees in 100 minutes. Phil shares his mindset, strategies, and training techniques that allowed him to accomplish this mammoth task. From mental toughness to physical preparation, Phil takes us through his journey to 1000 reps. Whether you're a fitness enthusiast or just looking for some inspiration, this episode will leave you motivated to push your limits and reach your goals.