Orgasmic Living
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Orgasmic Living episodes

  • Unlocking the Wisdom of Your Feminine Body
    Did you know that you, as a Being, don’t have a gender?

    Ponder that for a moment...you, as an Infinite Being who has occupied many bodies throughout many lifetimes, don’t have a gender. On the other hand, your body has a gender. In most cases, your body is born either male or female.

    Let’s take this even further, shall we? Energy doesn’t have a gender either. In this reality we tend to define certain things as feminine energies or masculine energies. Energy is just energy. Whether we have female bodies or male bodies energy continues to be just energy. And, as infinite beings we have the capacity to perceive, know, be and receive ALL energies.

    For the purposes of this article today, I’d like to give you some tips and tools to unlock the wisdom of your feminine body. If we didn’t define energy as masculine or feminine and we honored the gender of your bodies, I wonder what else would be possible that we haven’t even considered with embodiment?

    Let’s play, shall we?

    Watch this episode here:


    Or listen here:


    Bodies have innate wisdom and consciousness. When we allow ourselves to receive that innate wisdom from our bodies, our lives can expand and be greater than anything we could have imagined. Our bodies can serve as a compass for the creation of our lives. They can guide us into new possibilities we, as beings, may not have considered.

    If you have cut off, shut off or locked up your body in any way, you can not receive your body’s wisdom. Although he/she is still communicating with you, instead of a gentle feather touch of awareness, it may be showing up as pain or dis-ease.

    Here are 3 of my favorite tools to unlock the wisdom of your feminine body:

    1. Move Your Body:

    I'm not talking about just any kind of movement I'm talking about really truly moving with consciousness and with awareness. Whether it’s dancing, running, cycling, swimming, yoga or simply walking, the invitation is to be present with you body as you move.

    My movement of choice is dancing. Let’s use this as an example. Say you put on a piece of music that would be fun for you to move with your body. Get really present with your body and notice the parts of your body that you’re NOT moving and invite movement to those parts. When you invite gentle moment into those stiff parts of your body you interrupt a pattern you have created in your body. Energy begins to flow through there once again creating more space and ease in your whole body.

    Let’s use walking as an example. How do your hips move when you walk? Your shoulders? Do they move? If not, allow yourself to explore what it would be like to bring movement into those areas of your body while you’re walking. Put on a pair of your favorite heels and notice how your body is moving. Invite movement and energy flow into those stiff areas and see what gets created!

    2. The Genius of Your Feminine Curves

    The beautiful curves of the feminine body are probably some of the more harshly judged in this reality. Somewhere in history this feminine genius was traded for stick figure bodies...remember the days of Marilyn Monroe? Was she not the most beautiful, curvaceous woman on the planet?

    The curve of your breasts on your chest, your buttocks and your beautiful thighs. How much do you judge these places on your body? What would it be like to unleash your curves?

    If your walk is stiff, rigid and linear...you’re not allowing your feminine genius to shine!

    What if you allowed your body to move with your curves as you walk? Masculine bodies don’t have these curves ladies! They have other geniuses but curves are our gifts to ourselves and to the world! What if you enjoyed your curves for YOU?

    23 min
  • What is Sexy?
    What does sexy mean to you?  What does being sexy mean to this reality?

    Is sexy about the body?  A particular body that we have decided is the “right” kind of sexy?

    Maybe sexy is about the being...Ever met someone with a beautiful body, as defined by this realties standards, and when you get to know them they’re a total asshole…so, not so sexy.

    Body?  Being?  Both?  What is that energy?

    For me, choosing consciousness is sexy.  When you choose to step into being all of you – letting go of your limitations, the beliefs that are holding you back, creating a life that inspires you – THAT”S SEXY.

    There is an energy you BE when you are fully embodying you, your body and this reality with no judgment.

    Listen to this episode of Consciousness is Sexy:


     I was watching a show called Drop Dead Diva recently on Netflix.  It’s the story of Deb, a bubbly, optimistic, happy fashion model who dies in a car crash. When she arrives in heaven she is given the option to return to earth. She chooses to hit the return button, but this time she returns in a different body.  This time she is Jane who also died in a car crash at the same time.  Jane is an uptight, miserable, boring lawyer who doesn’t fit our standards of beauty.

    Over time, as Deb gets used to Jane’s body, she makes the choice to start over and create something different in this new life with this new body.  Jane’s life begins to change.  Old boring Jane now has an effervescence for life, a joy and a desire to live.

    Deb (the being) and Jane (the body) begin to clear out old patterns and limitations.  The door to new possibilities begins to open.  The communion between body and being create a beautiful, sexy, flirtatious, kind, caring, fun woman.  Did I mention “Jane’ is not your standard definition of beauty in this reality?  But just lights up the screen! The way her body moves and dances.  Her confidence.  Her energy.  She is SEXY.

    What we have defined as sexy in this reality cuts us off from being everything that we desire to be.  It takes us away from BEING and it can destroy us. The decisions, judgments, conclusions and computations that we’ve impelled to our bodies about this energy has nothing to do with your size or your looks.

    When we choose consciousness we find the adventure of discovering what is true for us and what lights us up from the inside out.  And to me, that is sexy.
    Consciousness is sexy.  Communion between you and your body is sexy.
    Is now the time for you to unleash the sexy in you?

    Join me for a bi-weekly, pop-up event where we play with the tools that can contribute to you being the sexy beast you truly be!

    Register to join me LIVE: www.consciousness.sexy

    How does it get any better than that?

    See you around the globe!

    Patty Alfonso

    Creator of Pole Dancing For Consciousness™

    Access Consciousness® Certified Facilitator
    56 min

About Orgasmic Living

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Are you ready to choosing more in the areas of sex, relationships, your body and money? Patty invites you to have more ease, joy, pleasure and communion with everything you desire! Her kind and witty…