Welcome to the Optimal Response Initiative ORI Thriving Training with Dr. Seymour - stay alert - stay alive - AND THRIVE! If you sign up for the online training at ORI.DrKristinaSeymour.com

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you can join the community and OPTIMALLY challenge one another - peer to peer. Together we are stronger, together we THRIVE. Dr. Seymour has created the online academy so that you, along with Dr. Seymour and other likeminded ORI Peers can be OPTIMALLY challenged as you train to THRIVE and be reminded that you are not alone.

Dr. Seymour will be hosting live 1x a month "Inside the Perimeter Checks" for and with anyone who is signed up for the on-line ORI course at ORI.DrKristinaSeymour.com.

See you on the inside. And if not, no pressure, Dr. Seymour will continue to publish ORI Podcasts each week with talks and tools full of common sense, insight, and practical application.  

There are pros and cons to training to THRIVE. In this short episode, Dr. Seymour welcomes you to ORI and warns you that the pros are  - YOU are doing the work and YOU will reap the benefits. The cons are it's challenging and all the OTHERS in your life are NOT doing ORI, but the only thing harder than doing it is NOT doing it. 

The root of the word "emotion" is EMOTE - which means energy in motion. With ORI Thriving Training you learn how to identify the energy in motion, moving up and out to give you intel to THRIVE. All EMOTES have powerful intel for us about what we may need in each thriving situation. Once we gather the intel, we can identify how to meet the need(s) in OPTIMAL ways and move towards OPTIMAL. Move Out into THRIVING Territory - but not before you gather the intel.