Original Strength Bodcast

In this episode, Tim talks with retired Navy Seal and best-selling author Clint Emerson about his latest book, The Rugged Life - The Modern Guide to Self-Reliance.   Clint shares some amazing stories and dives into what self-reliance is all about. T

he Rugged Life is a book for anyone. Self-reliance can be built and learned wherever you are starting from, no matter your skill set.   

To learn more about Clint, or to learn from Clint, check him out at: https://clintemerson.com/ 

Or on Instagram and YouTube @100deadlyskills

In this episode, Tim talks with himself. He reviews movies, tells stories, and holds a Q & A from the viewers. This could be one of his best BodCast! Especially if this is the only one you've seen!

In this episode, Tim talks with author and neuroscientist, Professor Shane O'Mara about his wonderful book, In Praise of Walking.   Walking is the miracle movement you were made to do and its benefits go well beyond what you might imagine.   

Shane is also an expert in Zombies. To hear his Zombie Ted Talk, click here: https://youtu.be/pkv7wz7hCAI 

To read In Praise of Walking, click here: https://www.amazon.com/Praise-Walking-New-Scientific-Exploration/dp/0393867498/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1657225832&sr=8-1

In this episode, Tim talks with Amelia Nordhaus, a 10-year-old who has been raising money for MS for five years! She's also an aspiring Martial Arts Comedian!   

Please consider donating to Amelia's Little Bike-a-thon here: https://www.littlebikeathon.com/

In this episode, Tim talks with Embryologist, Dr. Jaap Van Der Wal about how the body is made by the soul, or how the soul is not made by the body.   

This is a SUPER fascinating conversation that you are going to want to share with others.   

To learn more about Dr. Jaap and embryology, check him out here: https://www.embryo.nl/english-1?sitelang=EN

In this episode, Tim talks with Dr. Stuart Brown, the founder of the National Institute for Play and the author of the best selling book, Play.   Learn how play keeps us healthy, happy, and thriving. It makes us better people and it may even save countless lives.   

To learn more about play and Dr. Brown, Check out the National Institute for Play here: 

https://www.nifplay.org/#Section_1 

and read play here:  

https://www.amazon.com/Play-audiobook/dp/B071435KN4/ref=sr_1_1?crid=WFBV9T4EB9SB&keywords=stuart+brown+play&qid=1655133127&sprefix=stuart+brown%2Caps%2C82&sr=8-1

In this episode, Tim talks with Certified Advanced Rolfing instructor Hiro Tahata about how you can use space, time, and intention to help people heal without ever even touching them.   Hiro is an amazing teacher who teaches the concepts of Yielding and Ma to help rolfing practitioners bring hope and healing to their patients.   

This is pretty neat stuff!   

You may want to read this to deepen your understanding of Ma: https://www.rolfinger.com/_src/163/rolfjournal2018ma.pdf?v=1621405924776

In this episode, Tim talks with somatics educator, Carol Agneessens. They discuss yielding, the Liquid Light, the infinity symbol, rolling, rolfing and the wonder of the human body.   

To learn more from Carol, you can go to her website:  http://www.holographictouch.com/bio.html 

OR, shoot her an email: [email protected]

In this episode, Tim talks with Head Strength and Conditioning Coach of the PDGA about his past, his traumas, and his new mission. Seth is championing to take the stigma away from mental health issues because mental health is an integral part of our whole health, our whole being.   

This is a great conversation that hopes to inspire and encourage those who are dealing with mental health issues. You are not alone. At least you don't have to be...  

To learn more about Seth, check him out on Instagram @discgolfstrong.

In this episode, Tim talks with a friend and long-time strength and conditioning coach, Chip Morton. Chip has been a professional strength and conditioning coach for 37 years - 27 of those have been in the NFL!   

Chip is so much more than a S&C coach though, he's a people whisperer, a healer, and a messenger of hope. This is a fun conversation with a great man.