Original Strength Bodcast

Original Strength Bodcast

By Tim and DaniHealth & Fitness
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Original Strength Bodcast episodes

  • BodCast Episode 181: The Biodynamics of the Immune System with Dr. Michael Shea

    Clubs, Flow and Rock and Roll: https://osi-online.com/courses/clubs-flow-rock-roll/

    In this episode, Tim talks with Dr. Michael Shea about Biodynamic Craniosacral Therapy and his new book, The Biodynamics of the Immune System.
    You are really going to enjoy this conversation. Get a notepad!
    To learn more from Dr.Shea, click here: https://www.sheaheart.com/
    To read his new book, click here:
    https://www.amazon.com/Biodynamics-Immune-System-Balancing-Energies/dp/1644115255/ref=sr_1_6?crid=1ORV2MAMUEV2E&keywords=michael+shea&qid=1686236194&sprefix=michael+shea%2Caps%2C253&sr=8-6
    To find a Biodynamic Craniosacral Therapist, click here:
    https://www.craniosacraltherapy.org/

    56 min
  • BodCast Episode 180: The Art and Need of Forgiveness with Everett Worthington, PhD
    In this episode, Tim talks with Forgiveness expert Everett Worthington about the art of practicing forgiveness. Dr. Worthingon is the world's leading expert in forgiveness, and his mission is to spread forgiveness all over the world - and he is doing it.
    This is one BodCast you will LOVE.
    To learn more from Dr. Worthington, visit his website here:
    http://www.evworthington-forgiveness.com/
    To get your free Forgiveness Workbook, click here:
    https://reach.discoverforgiveness.org/
    To get yourself feeling amazing with the Daily 21s program, click here:
    https://osi-online.com/courses/the-daily-21s-for-vitality/
    43 min
  • BodCast Episode 179: Establishing the Foundation of Optimal Performance

    In this episode, Tim talks with professional MLB catcher Austin Wynns and Professional Trainer to the stars Mark Shropshire. This conversation is about establishing a foundation of movement to fill in the gaps of performance. Moving better takes the brakes off the body. Here is how...

    If you want to unlock your body and establish your foundation for a better life, click here! https://osi-online.com/courses/unlock-your-body/

    38 min
  • BodCast Episode 178: The Strength Connection in Spirit, Mind, and Body with Michael Kurkowski

    To build your body, click here:

    https://osi-online.com/courses/build-your-body/
    Then click on "Take this course."
    In this episode, Tim is talking with the amazing trainer, Michael Kurkowski, about building a resilient body, mind, and spirit. This is a great conversation between two friends with some great insights.
    Michael is also the host of a great podcast called The Strength Connection.
    To follow Michael and learn from him, check him out at
    https://www.instagram.com/mike_strength_connection/?hl=en
    @mike_strength_connection on IG
    And  @thestrengthconnection3001 ​

    43 min
  • BodCast Episode 177: Restoring Pelvic Health with Julie Wiebe

    In this episode, Tim talks with Physical Therapist Jule Wiebe about women's health, motherhood, and healing from traumatic injuries. This is a Mother's Day weekend special. It's full of great information and wisdom.

    To learn more from Julie, check her out at https://www.juliewiebept.com/
    To train like Tim and design the body you want to have, go to
    https://osi-online.com/courses/design-your-body/

    37 min
  • BodCast Episode 176: The Advancing Man Project with Dave, the Iron Tamer, Whitley

    In this episode, Tim talks with his good friend and Strongman Legend David Whitley about what it means to be an advancing man. This is a great conversation about navigating being a dad and trying to be the best version of yourself to raise strong and healthy adults.

    If you're a dad, or a parent, who wants to be moved by love for love, this is a show for you.
    To learn more about The Advancing Man Project, click here:
    https://www.advancingmanproject.com/

    43 min
  • BodCast Episode 175: We are Electric with Sally Adee

    In this episode, Tim talks with scientific journalist and author Sally Adee about her new book; We Are Electric. This is a rich conversation about what it means to be electrical beings and where it could lead us in the future.

    To read We Are Electric, click here:
    https://amzn.to/3LKs9rZ

    41 min
  • BodCast Episode 174: Prospering with your Mindset and your Nutrition with Jennifer Broxterman

    In this episode, Tim talks with registered dietician Jennifer Broxterman about how one's mindset is the key to creating lasting change. Jennifer Broxterman is a Registered Dietitian & Sports Nutritionist. She’s the founder of PROSPER Nutrition Coaching, a world-class nutrition certification designed specifically for gym owners and coaches. She's also a Foods & Nutrition university prof and writer for Precision Nutrition. She's worked with clients from NHL hockey players and Olympic athletes to everyday folks looking to eat and feel better.

    If you want to learn more from Jennifer or take her Prosper Nutrition Certification, click here:
    https://www.prospernutritioncoaching.com/

    41 min
  • BodCast Episode 173: Making Life Changes with the Drop Weight Daddy

    In this episode, Tim talks with Michael Cook, the Drop Weight Daddy, about his adventures in weight loss, strength training, and getting into Walmart.

    This is a great conversation with one of the most brilliant sugar-busting secrets you've ever heard. And you have to hear it!
    To learn more about Michael or to read his books, check him out at dropweightdaddy.com.

    25 min
  • BodCast Episode 172: Shopping at Costco with Aleks Salkin

    In this episode, Aleks, The Hebrew Hammer, Salkin is back and he's actually interviewing Tim. Heck, this is actually Alek's show on the BodCast. We are crossing streams!

    Nonetheless, I think you are going to enjoy this fun, fit, filled conversation between two friends.
    To read your copy of Be Naked, click here:
    https://amzn.to/3GvfpDw

    39 min

About Original Strength Bodcast

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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing…