In today's Stellar Life Podcast episode, Yanik Silver talks about his spiritual journey and incorporating spirituality into his business. He also shares some tips on how to lead a fun and extraordinary life and deal with the stressors of these crazy times. Tune in!

Tune in to today's Stellar Experiences episode as Sara Schulting-Kranz shares a forgiveness meditation that will help you start your journey to self-discovery, self-forgiveness, self-worth, and self-love.

In this Stellar Life Podcast episode, Pam Grout shares how she tapped her creativity in writing and how traveling helped her become more spiritually connected. She also discusses how living in the moment can allow you to see the bigger picture of life. Tune in!

In this Stellar Life podcast episode, Yemi and I discuss why acknowledging traumas and fears is the first step in living a fulfilling life. We also talk about how sharing your story can help others facing the same situations you've experienced. Tune in!

Join us on today's Stellar Experiences with Burge Smith-Lyons, president and CEO of Essence of Being®, Inc., for a guided soul retrieval meditation to re-integrate yourself to feel whole, centered, and aligned.

In this episode, my guest Dr. Deanna Minich and I will take you to the rainbow! On your plate, that is. Tune in as we present the different food colors and why it's time to change your diet if all you see are white and brown.

Bad news: The uncontrollable feeling of binge eating at night before going to bed may be a syndrome. Good news: you can fix it! Tune in to this Stellar LIfe Podcast episode with Gillian Young for a more in-depth discussion of night eating syndrome.

Join us on today's Stellar Experiences episode with the author of Fear Is Not an Option, Monica Berg. This is a short workshop on how to have a healthy approach in dealing with the emotion of fear. Tune in!

In today's Stellar Life Podcast episode, international best-selling author, Emotional Age and communication expert and women's advocate Crystal Andrus Morissette shares her journey to self-discovery and personal transformation. Tune in!

After being diagnosed with stage four breast cancer, my guest, Michelle Patterson, started her journey to self-love and wellness. Tune in as she shares how love gave her the power to continue her wellness journey.