Join us on today's Stellar Experiences with Burge Smith-Lyons, president and CEO of Essence of Being®, Inc., for a guided soul retrieval meditation to re-integrate yourself to feel whole, centered, and aligned.

In this episode, my guest Dr. Deanna Minich and I will take you to the rainbow! On your plate, that is. Tune in as we present the different food colors and why it's time to change your diet if all you see are white and brown.

Bad news: The uncontrollable feeling of binge eating at night before going to bed may be a syndrome. Good news: you can fix it! Tune in to this Stellar LIfe Podcast episode with Gillian Young for a more in-depth discussion of night eating syndrome.

Join us on today's Stellar Experiences episode with the author of Fear Is Not an Option, Monica Berg. This is a short workshop on how to have a healthy approach in dealing with the emotion of fear. Tune in!

In today's Stellar Life Podcast episode, international best-selling author, Emotional Age and communication expert and women's advocate Crystal Andrus Morissette shares her journey to self-discovery and personal transformation. Tune in!

After being diagnosed with stage four breast cancer, my guest, Michelle Patterson, started her journey to self-love and wellness. Tune in as she shares how love gave her the power to continue her wellness journey.

Tune in as Marci Shimoff is back for a guided chakra meditation episode on Stellar Experience. Give yourself a few minutes to cleanse and balance out the energy of your chakra system.

Holistic health considers multidimensional aspects of wellness. In this #StellarLifePodcast episode, Philipp & Cru von Holtzendorff-Fehling share how Cru's illness helped them see the true meaning of being healthy and how they were led to quantum technology. Tune in!

Actions speak louder than words. In this #StellarLifePodcast episode, behavioral authority and body language expert Jan Hargrave shares the skills you need to truly "read" yourself and everyone around you. Tune in!

Terri Trespicio is back for a more engaging and interactive special meditative Stellar Experiences episode. Give yourself a few minutes in a quiet space to turn down your critical inner voice so that you can access your memory, imagination, and ideas. Tune in!