Orion's World®

Dame DC Cordova joins me today to discuss the struggles and triumphs of women in business. Money can be a complicated, tangled subject for anyone. We wrap up so much of our self-image and sense of worth into our financial situation. As a woman, though, there are even more layers to deal with when it comes to money. You have to navigate a balance between your giving feminine side and your businesslike masculine side in the world of entrepreneurship. Please listen and take what you hear today to heart because it can truly change your life.

Connect With DC:

DC Cordova Dame DC Cordova on LinkedIn DC Cordova on Facebook Dame DC Cordova on Facebook @DCCordova on Twitter Global Excellerated Business School for Entrepreneurs

The Mission Log:

• [03:16] - DC starts things off by talking about herself, explaining what she does and discussing her background. She touches on some of the losses in her life and shares how this led to her enlightenment experience.
• [06:53] - We hear in more depth about DC's moment of enlightenment, which came when she was 26 years old.
• [10:21] - DC talks about the programs that she runs, and explains that her younger self wouldn't have been able to imagine creating so many social entrepreneurs. She then reveals that it wasn't until she reached her 50s that she felt she had really found herself and her path.
• [13:01] - What did it take for DC to see the opportunity and follow the clues to find her path? One of the aspects she discusses in her answer is that after a major disaster or war, there's tremendous prosperity from the rebuilding process.
• [16:54] - Money is a tool of exchange, DC explains, and discusses why it was created. She then talks about cryptocurrencies and the different responses of various countries.
• [19:54] - DC talks about Buckminster Fuller's futuristic views, and how they relate to generating tremendous wealth. She then differentiates between wealth and money.
• [21:42] - Orion talks about her own relationship with money. She talks about how she used to put people on a pedestal if they had money.
• [22:50] - What can DC say to someone who feels this way about putting rich people on pedestals? In response, she offers listeners a gift, which you can find at this link.
• [25:14] - DC talks about an exercise that an early mentor of hers took her through to explore her parents' relationship with money.
• [30:01] - Orion brings up the topic of money and women. She and DC then go over beliefs that can block women from achieving wealth.
• [33:49] - How do you integrate femininity into a business deal? As she answers, DC talks about growing up in the '70s and '80s, and how she used people's negative assumptions about her intelligence to her benefit.
• [38:31] - DC talks about why education is so important, specifically entrepreneurial education.
• [40:44] - Sometimes DC offers programs just for women, she explains.
• [41:25] - Orion explains that she loves coaching and talks about what she does for women. She and DC then talks about the relationship and similarities between love and money.
• [44:30] - Whenever you feel trapped, remember that you need to give yourself at least five choices for getting out of that situation. As soon as you do that, the pressure disappears and you can think straight.
• [46:39] - DC shares the strategy she uses when her ego takes over and gives into the addiction for suffering.
• [48:13] - Orion chimes in to talk about affirmations, and brings up Huang Ming. DC then talks about what he does with his money. She then offers a simple formula for becoming a millionaire: create a product that a million people will buy for $1.
• [52:06] - You would never realize from meeting him that Huang Ming is a billionaire, Orion says. DC then talks about a "millionaire next door" who she knows.
• [53:37] - What are DC's three top tips to living a stellar life? 1. Clear your consciousness and have emotional mastery. 2. Create a business that will leave a legacy and is systematized. 3. Maintain mental, physical, and emotional health.

Links and Resources:

DC Cordova Dame DC Cordova on LinkedIn DC Cordova on Facebook Dame DC Cordova on Facebook @DCCordova on Twitter Excellerated Business Schools Money & You Heart of All Women Global Excellerated Business School for Entrepreneurs Robert Kiyosaki and Rich Dad, Poor Dad Buckminster Fuller Cryptocurrencies Free gift: Access to Cash Tony Robbins Jack Canfield The 10 Money Fears that Block Women From Wealth Women, Cash and Divine Matters Huang Ming Solar Valley China

Today's guest, Lisa Marie Pepe, knows all about the importance of confidence, bravery, and overcoming your fears to create a better life. Lisa is the confidence coach and online visibility expert for heart-centered women entrepreneurs. She has personal experience with overcoming difficulties and letting them blossom into confidence, self-worth, and success. She's here today to encourage you, offer strategies for developing more confidence, and tell you that you deserve to be seen and to follow your dreams.

Connect With Lisa:

Positivetransformation.net Lisa Marie Pepe on FacebookLisa Marie Pepe on LinkedIn@PTPWC on TwitterLisa Marie Pepe on Instagram

The Mission Log:

• [05:42] - Lisa starts off by talking about who she is, what she does, and what her passion is.
• [07:25] - Has Lisa always been confident (leading her to naturally want to share this confidence with others), or did she have to go through confidence struggles of her own before reaching this point?
• [09:59] - Lisa talks about her healing journey and how she regained her confidence after a life-changing car accident. She then shares a story about the moment that her life changed for the better.
• [13:54] - Is the woman who prompted this change in Lisa's life still in contact with her?
• [15:15] - We hear what Lisa did after this life-changing moment. She explains that she realized that she needed to get her life together and start working toward her purpose.
• [17:33] - Orion draws out what Lisa has said about prayer, explaining how this can help people who haven't had something happen to change their lives.
• [18:48] - Lisa discusses how she worked on her internal self, which started with daily meditation and journaling. She also dove into self-help books.
• [22:28] - It's vital to reprogram your internal dialogue, Lisa explains. Orion then discusses the right (and wrong) times to say affirmations, and Lisa offers a suggestion for affirmations for listeners who haven't yet achieved their success.
• [26:08] - Orion discusses surrendering from a position of faith, not a position of weakness.
• [27:44] - Why, in Lisa's opinion, do women struggle with confidence?
• [29:53] - Everything surrounding us (in media and social media alike) is so filtered and perfect that it makes it hard for women to be confident.
• [33:09] - Orion and Lisa discuss drag queens (including a very young one, Lactatia), the issues with reality TV, and the issue with children being put on diets.
• [37:50] - What can someone do to improve his or her confidence? Lisa suggests that you stop comparing yourself to anyone else.
• [40:32] - Lisa offers advice on what someone should do if they have problems with tuning in or trusting. She also explains why just wishing isn't enough, and recommends taking what she calls "inspired action."
• [43:43] - Orion describes an exercise that she recently walked a client through involving journaling all the times she overcame adversity. She also discusses the possibility of being addicted to pain and victimhood.
• [46:01] - There is such a thing as being addicted to chaos, Lisa explains, offering an example from her past to illustrate what she means.
• [50:25] - Orion discusses the fear of stepping outside of your comfort zone and the illusion of safety in your job.
• [51:20] - How does Lisa explain the fact that two people can grow up in the same household and one can turn out to be self-destructive while the other grows up to be successful?
• [54:22] - Lisa talks about the connection between confidence and visibility in business.
• [57:53] - What are Lisa's three top tips for living a stellar life? 1. Express gratitude every single day, for everything from waking up in the morning to having running water. 2. Live life with integrity. To Lisa, this means doing the right thing even when nobody is watching. 3. Continuously push yourself to learn new things and to try new things without fear of failure (or, if you have fear, do it anyway).
• [66:45] - Lisa offers listeners a gift: The Empowered Woman's Guide to Thriving in Life and Business.

Links and Resources:

Positivetransformation.net Lisa Marie Pepe on FacebookLisa Marie Pepe on LinkedIn@PTPWC on TwitterLisa Marie Pepe on InstagramGal GadotLouise HayKylie JennerLactatia Dance MomsMetacognition

Do you want to be healthy, happy and optimize your health? Most people do, but we all have to watch out for stress. Stress hurts every aspect of our lives, especially our health. I know that staying calm and relaxed helps me have a fun and enjoyable life. That is why I have Dr. Craig Koniver on today's podcast. Dr. Koniver is an expert in natural and organic medicine, and he shares how to de-stress, beat adrenal fatigue, and optimize your life for total well-being.

Connect With Dr. Koniver:

FastVitaminIVCraig Koniver on Instagram@Fastvitaminiv on Facebook@FastVitaminIV on Twitter

The Mission Log:

• [04:24] - Dr. Koniver starts off by sharing some information about himself, what he does, and what his goals with patients are.
• [05:15] - What made Dr. Koniver decide to take the holistic approach that he uses in his practice?
• [07:12] - We hear how Dr. Koniver thinks his patients would describe him. He then talks about the tools that he uses to help patients optimize their health.
• [09:24] - Dr. Koniver explains some of the conditions that people come to see him for. He sees a lot of busy moms, elite athletes, and people with complicated medical problems who need help navigating their health.
• [11:59] - What's the first thing that Dr. Koniver would do for a busy mom who's overwhelmed with life and expectations (from herself and others)?
• [13:46] - Orion relates Dr. Koniver's previous answer to a recent blog post that she wrote about self love. Dr. Koniver then expands on Orion's point about metaphorically needing to put your own mask on first.
• [16:15] - How do you test for adrenal fatigue? Dr. Koniver answers, then explains in more detail what the adrenals do and how that's related to stress. He also discusses food, and the importance of having positive feelings around it.
• [19:53] - Orion brings up Esther and Abraham Hicks in relation to what Dr. Koniver has been saying about food.
• [21:35] - There's at least one study that shows that when people felt comfortable and positive about the food they were eating, it had a higher nutritional value than when they felt negatively about it.
• [22:09] - Dr. Koniver offers his advice on how to deal with adrenal fatigue.
• [24:24] - Orion talks about a previous Stellar Life episode with Dr. Michael Breus, who talked about how different people function better at different times of the day.
• [26:18] - What other tools can Dr. Koniver give us to deal with adrenal fatigue? In his answer, Dr. Koniver explains why eating liver is good for you even though the liver is responsible for detoxification.
• [30:38] - Dr. Koniver discusses his use of checking for mold or heavy metal exposure in his patients.
• [32:44] - We learn why chelation can feel horrible for many people, and why it's important to supplement during the process.
• [33:27] - What supplements does Dr. Koniver generally recommend? People are commonly deficient in B vitamins, he answers.
• [37:04] - Dr. Koniver recommends drinking mineral water, specifically Gerolsteiner water, to restock your body's minerals.
• [37:55] - Orion talks about a previous Stellar Life episode with Dr. Matea Polisoto.
• [39:08] - With supplements and vitamin IVs, there are good brands and some brands that should never be taken. Dr. Koniver has created his own brand of vitamin IV, called FastVitaminIV, which takes only a few minutes.
• [40:48] - Dr. Koniver talks more about vitamin IVs and how often you should take them.
• [42:30] - Some of Dr. Koniver's top keys to optimizing your health and wellbeing are mindset, deliberately doing something contemplative in your life, and doing specialty lab testing to figure out what you need.
• [45:25] - What would be Dr. Koniver's advice for how someone should assess or react to their doctor?
• [47:30] - If Dr. Koniver had to pick one blanket statement for how to eat, it would be to reduce or eliminate all carbohydrates.
• [49:33] - Orion talks about the diet she grew up with in Israel. She then asks Dr. Koniver why people should cut out fruits.
• [52:30] - What are Dr. Koniver's three top tips for living a stellar life? 1. Love yourself and take care of yourself. 2. Have a contemplative part of life where you slow down. 3. Focus on what you want, not what you don't want.
• [54:37] - Where can people find Dr. Koniver?

Links and Resources:

FastVitaminIVCraig Koniver on Instagram@Fastvitaminiv on Facebook@FastVitaminIV on TwitterMUSE meditation deviceThe Definition of Self Love: 7 Ways You Can Treat Yourself Better by Orion TalmayAdrenal fatigueCortisol Esther and Abraham HicksDr. Michael Breus on Stellar LifeChelation B vitaminsGerolsteiner waterDr. Matea Polisoto on Stellar Life

The brilliant Dr. Shari Caplan joins me today to talk about hormone imbalances and much, much more. She'll go into depth about different hormones, various conditions related to them, and what sorts of treatment options are available. Believe it or not, a simple hormone imbalance may be causing you to burn 300 fewer calories a day, leading to weight gain and difficulty with weight loss. She has dedicated much of her career to studying hormonal issues, and she's here to share her wisdom with you!

Connect With Dr. Caplan:

Vitalitymd.com Dr. Shari Caplan on Facebook Dr. Shari Caplan on LinkedIn @vitalitymdtor on Twitter

The Mission Log:

• [02:44] - Dr. Caplan starts off by sharing a little about herself. She walks us through her career, from her conventional training in medicine to how she decided to shift into dealing with hormonal issues.
• [06:03] - What is the biggest issue that Dr. Caplan tends to see with women and hormones? She most often sees perimenopausal women, she answers.
• [09:12] - Dr. Caplan discusses whether perimenopause can start as early as a woman's 20s. She also explains that menopause is a retroactive diagnosis.
• [13:15] - We learn about the main hormones and the powerful effects that they can have on us, especially when their levels are off.
• [17:16] - How fast can Dr. Caplan diagnose a patient and be able to treat them with the correct hormones?
• [19:02] - Orion points out that Dr. Caplan is nonjudgmental and works with her clients where they are, instead of trying to make them do more than they're ready for.
• [19:47] - What is the difference between bioidentical hormones and synthetic hormones?
• [22:26] - Dr. Caplan talks about how she figures out exactly what to give each of her patients. It's complicated, she explains, because it's a moving target.
• [26:00] - Dr. Caplan discusses the role of detoxification pathways in what she does.
• [27:11] - Does Dr. Caplan think that hormonal imbalance affects the same percentages of men and women? As she answers, Dr. Caplan discusses some of the differences between men and women in this regard.
• [29:22] - We learn more about what Dr. Caplan meant about women coming to her with different kinds of stories.
• [30:25] - Can you restore your hormonal balance, or do you need to take supplements for the rest of your life?
• [31:12] - Dr. Caplan talks about some of the supplements and herbs she recommends for certain patients.
• [34:35] - We hear about thyroid issues, with Dr. Caplan explaining some of the symptoms of having low thyroid. She then explains how doctors check for this, and why the standard blood test may not give you the full picture.
• [37:50] - Dr. Caplan offers a visual metaphor to explain why you can have low thyroid function even if you have normal test results.
• [39:13] - Orion talks about her mom's thyroid condition, then Dr. Caplan explains why one might have symptoms despite being treated.
• [41:01] - Is it possible to cure your thyroid naturally?
• [42:22] - Dr. Caplan talks about what adrenal fatigue is, and how you can combat it.
• [46:09] - Orion takes a moment to rave about the breadth of services available at Dr. Caplan's clinic. Dr. Caplan then talks about her vision for the future of her clinics.
• [47:13] - What types of IVs does Dr. Caplan use at her clinic?
• [48:21] - You have to pick and choose your supplements, Dr. Caplan explains, and it can be a rotating system.
• [49:19] - What are Dr. Caplan's three top tips for living a stellar life? 1. Follow your dreams. 2. Do something you're passionate about. 3. Optimize your health through diet, nutrition,and stress management.
• [49:38] - If people want to learn more about Dr. Caplan or her clinic, where can they go?

Links and Resources: Vitalitymd.com Dr. Shari Caplan on Facebook Dr. Shari Caplan on LinkedIn The Women's Health Initiative Estrogen-Alone Study The Women's Health Initiative Estrogen-Plus-Progestin Study Progesterone Provera Marketing Speak The Optimized Geek Estrogen Testosterone Polycystic ovaries Cortisol Thyroid hormones Insulin Insulin resistance Bioidentical hormones Synthetic hormones Estrone Vitex (Chasteberry) NAC (N-acetylcysteine) Hypothyroidism TSH T3 and T4 Thyroid antibodies Reverse T3 Thyroiditis Hashimoto's Desiccated thyroid Adrenal fatigue Ashwagandha Mucuna Maca CILTEP Excelerol

Today's guest is Kathryn Ford, the CEO of Excellence Institute and an award-winning life coach, brilliant consultant, international speaker, and an Amazon #1 best-selling author. When faced with a challenging health diagnosis, Kathryn declared that she would be a medical miracle, thus laying the roots for what would eventually become her successful system. Listen to learn more about her simple and straightforward prescription to a radiant, abundant life.

Connect With Kathryn:

Kathryn FordKathryn Ford on FacebookKathryn Ford on LinkedIn@ExcellenceInst on Twitter

The Mission Log:

• [02:22] - Orion and Kathryn start things off by discussing when they originally met, and how their friendship developed.
• [02:58] - Kathryn explains a bit of who she is and what she does in the world. She discusses how a health crisis of her own inspired her to become who she is today.
• [06:37] - We all have an inner pharmacy, Kathryn explains. She relates this to the before/after pictures we see of every president at the end of each presidential terms.
• [09:42] - Kathryn shares how the power of her mind helped her to maintain health despite taking injections that turned out to be harmful for over 16 years.
• [10:22] - Orion recommends The Power of Your Subconscious Mind by Joseph Murphy, and discusses how it has impacted her life.
• [11:41] - What did Kathryn do the very first day she received her painful news?
• [13:29] - Kathryn points out that awareness is key, then describes how self-care can change your relationship with abundance.
• [15:52] - What did Kathryn do to support her new belief system? One of her major breakthroughs, she explains, was realizing that she needed to release her addiction to struggle.
• [18:06] - Orion shares a story of an event she attended recently, and how she encountered this addiction to struggle in a young girl there.
• [20:48] - Kathryn offers advice on how to break through your own limiting beliefs. She shares how important perspective is in creating abundance in your life.
• [23:49] - We learn about how Kathryn practices gratitude daily. She discusses the importance of automatically going into gratitude when something hard or hurtful occurs.
• [25:25] - Kathryn discusses the seven steps she has just mentioned, pointing out that each one is a form of self-care.
• [26:12] - The first of the seven steps, or "waves," is setting up your personal passion prescription.
• [27:45] - The second wave is getting clear on what self-care means and how to practice it.
• [29:47] - How do you distinguish between what other people are thinking or feeling, and what is your own personal intuition?
• [31:56] - Wave number three is gratitude, Kathryn explains. Orion then expands on how this can transform your life.
• [33:37] - Kathryn points out that practicing gratitude reminds us that we're connected to source (or spirit).
• [34:11] - The fourth wave is peace and joy. Kathryn teaches her clients to find peace and calm no matter what storm is going on around them.
• [35:36] - Orion explains that stress is responsible for 80-85% of all human illnesses.
• [36:16] - The fifth wave revolves around self-worth (which, Kathryn points out, is not the same as net worth). Kathryn then explains how to reach this state of self-worth by uncovering and releasing limiting beliefs.
• [39:23] - Orion describes an exercise that she does with her clients to help them get over their negative or limiting beliefs.
• [40:25] - Grace, or forgiveness, is the sixth of the seven waves in Kathryn's system.
• [41:44] - The powerful seventh wave is joy.
• [42:20] - Orion recaps the seven steps that Kathryn has described for us.
• [42:46] - Kathryn offers listeners a beautiful gift: The Five Keys to Discovering Your Personal Expression of Self-Love. You can find that at this link!

Links and Resources:

Kathryn FordKathryn Ford on FacebookKathryn Ford on LinkedIn@ExcellenceInst on TwitterMultiple SclerosisDr. Bernie SiegelBe Well: A 7-Step System for Radical Healing by Kathryn Ford The Power of Your Subconscious Mind by Joseph Murphy Louise HayTony RobbinsDr. Demartini on Stellar LifeThe SecretThe Science of Getting Rich by Wallace Wattles Sanctuary Resort on Camelback MountainAbraham HicksEleanor RooseveltMaxwell MaltzThe Magic Power of Self-image Psychology The Five Keys to Discovering Your Personal Expression of Self-Love (Kathryn's gift to listeners)

Today's guest is Liana Chaouli, who is absolutely beautiful both inside and out. Liana has spent two decades developing image therapy, a practice now taught worldwide, but she has been a stylist her whole life (as she'll explain in this conversation). As Liana talks about style, she goes much deeper than simple clothing choices, emphasizing the importance of accepting your inner beauty, finding empowerment and confidence, and seeing yourself as the beautiful miracle you are.

Connect With Liana:

Image TherapyAbout Liana Chaouli@ImageTherapists on Twitter@ImageTherapy on FacebookLiana Chaouli on Facebook

The Mission Log:

• [03:33] - Liana starts off by telling us a bit about who she is and what she does. We learn that she's an image therapist from the inside out.
• [06:52] - We hear a bit about the amazing adventure that is Liana's life. She also points out that in the moment, we tend not to realize how precious each moment is.
• [09:12] - What triggered Liana's passion for wanting to help people look better and feel better? She talks us through her early life, and shares the story of a client to illustrate how easy it is to crush self-esteem.
• [14:14] - Liana explains why she thinks it's so difficult for women (in particular) to see themselves as masterpieces.
• [16:59] - What can listeners do to see themselves in a more empowered way, or to see themselves in the image of God?
• [20:00] - Liana has ten different business cards, each with a different saying. One of these says "Be proud of your assets, not ashamed of your flaws."
• [22:00] - People think that they're always at the behest of what's going on in the world, Liana points out.
• [23:39] - Orion talks about a previous Stellar Life episode with Sally Anderson.
• [26:24] - Liana shares an extraordinary success story, and spends some time talking about her parents.
• [33:17] - Noticing is a huge part of becoming aware and mindful, Liana points out.
• [34:42] - How do you find your style, and how do you boldly go for it regardless of what other people think?
• [38:25] - Liana offers listeners a gift, which you can get by going to lianasgifts.com!
• [40:40] - If Orion tries on a piece of clothing and it makes her dance, she'll buy it. That's because her intuition is speaking to her, Liana explains.
• [42:17] - Orion brings up the fact that cleansing your closet and getting rid of clothes can be a painful experience.
• [44:10] - Do people do something ceremonial to say goodbye to meaningful clothing pieces during her closet cleanses?
• [46:27] - We hear about how much Orion loves various colors, and her relationship with the color red.
• [47:49] - Liana invites Orion (and any listeners who are interested) to her group You Are a Masterpiece on Facebook. She also offers listeners an exercise: don't wear black for a month.
• [50:20] - Liana puts Orion, who has been objecting to the idea of not wearing any of her black clothing, in the hot seat (or the throne, as she calls it).
• [53:20] - The starting point of transformation with Liana is trust, she explains.
• [56:40] - What are Liana's three top tips to living a stellar life? 1. Always know that you're a masterpiece. 2. Take Liana up on her suggestion not to wear black for a month. 3. Every day, acknowledge someone else for the amazing person that they are.
• [59:54] - Liana shares a story of an encounter with two homeless musicians.

Links and Resources:

Image TherapyAbout Liana Chaouli@ImageTherapists on Twitter@ImageTherapy on FacebookLiana Chaouli on FacebookKrav MagaViktor FranklAzim KhamisaSally Anderson on Stellar LifeCherDiana RossRosemary ClooneyLianasgifts.comYou Are a Masterpiece

Do you own your gifts and the areas of your life where you are a realized master? If you are not sure, today's episode of Stellar Life is for you. This is a show I really enjoyed making as I talked with Kris Dillard about realizing where we are masters, owning our gifts, and quieting the mind.

Connect With Kris:

powerofquiet.com

The Mission Log:

• [03:51] - Kris starts things off by telling us a bit about himself, how he grew up, and how he transitioned from his work as a software developer into a life full of self-discovery.
• [05:25] - What is the method Kris uses and promotes, and why does he find it so powerful?
• [09:05] - What you'll see when you use this method, Kris explains, is that the amazing version of yourself that you'll discover during the process has always been there.
• [10:14] - The number-one reason many people sleepwalk through life is desire, Kris points out, and links this to both Buddhism and Christianity. Orion disagrees, so Kris explains what he means in more depth.
• [11:58] - Orion steps in to reveal that she thinks that desire is the most important thing a person can have, and offers examples. Kris then expands on what Orion has been saying and discusses the fact that the mind functions in pictures, not words.
• [14:40] - Kris explains that, keeping in mind that the mind uses pictures, if you want something, your mind pictures a lack of having the thing it wants.
• [15:21] - How can you attain something if you don't want it?
• [17:16] - Kris offers several amazing stories to illustrate how this method has worked from him.
• [20:02] - We learn more about how to use the method that Kris has been describing. He offers an exercise for listeners to explore his technique.
• [24:20] - When Orion observes this process, she would expect some people who go through it to get stuck in the negativity for a long time. She and Kris then discuss how to handle this.
• [27:10] - How does judgment fit into Kris' world? Is it a good thing or a bad thing?
• [29:55] - We hear more about what people experience during Kris' course. He points out that most people come because they're facing specific pain points or challenges.
• [31:25] - Sensation is never explainable, Orion points out, and shares her experience at Oneness University in India.
• [32:25] - How do past lives and reincarnation fit into the method?
• [34:06] - Kris believes that life is really about freedom, and that we're on this planet to discover who we are. He then talks about how to know when a master is realized. He and Orion then talk about how charging money for something relates to a master being all-giving.
• [37:52] - We hear about Kris' thoughts on meditation, which he describes as being passive. He then offers an active technique.
• [41:42] - Orion returns to something Kris said about negative emotions. She shares her own thoughts on emotions.
• [43:34] - Kris expands on his own thoughts about emotions in response to what Orion has been saying.
• [45:30] - What do you do in the moment if someone provokes a negative feeling in you (for example, with road rage or aggressive driving)?
• [49:17] - Kris offers his definition of happiness. Orion then shares hers in response.
• [50:42] - What are Kris' three top tips for living a stellar life? 1. Let go of disapproving of yourself. 2. Give yourself love and approval. 3. Let go of wanting so that you can have.
• [51:57] - Where can people learn more about Kris and his method?

Links and Resources:

Powerofquiet.com Eckhart Tolle Oneness University The Alpha Female Podcast

My sales and business coach, Jennifer Diepstraten, is one of my favorite teachers and coaches. You may know that I go to several conferences and seminars a month, and of all the amazing people I've met there, Jennifer continues to amaze. She guides other teachers and coaches in how to get paid top dollar for services and close big sales with ease. If you've ever struggled with sales, felt awkward during the process, or just want to take your selling to the next level, be sure to tune into this episode!

Connect With Jennifer:

Jennifer Diepstraten on Facebook Jennifer Diepstraten on LinkedIn Jennifer Diepstraten on Twitter Jennifer Diepstraten on FamilyCo High Ticket Sales Success

The Mission Log:

• [05:24] - Jennifer introduces herself and talks a bit about who she is and what she does. She also shares a story about what her husband said to her on their second date.
• [07:06] - Orion takes a moment to talk about the fact that some men know very quickly when they find the right women. Jennifer then elaborates on this in her situation.
• [08:11] - What is Jennifer's mission, and what is her passion?
• [10:48] - In Orion's experience, it hurts inside and she feels unfulfilled when she doesn't share her gift with people.
• [13:12] - What are some of the common struggles that Jennifer sees in her clients when they first come to work with her?
• [15:17] - Jennifer offers advice on how to figure out what makes you unique, and how to communicate that better. In the process, she shares part of her own story.
• [18:27] - Jennifer's suggestion for her clients is to start at a high price point, she explains.
• [20:29] - In the past, Orion used to sell her mentors more than she sold herself. She then shares insight into how she starts off conversations with her clients, and why she spends time discussing their breakthroughs.
• [23:53] - Similarly, Jennifer usually starts conversations by asking "what are your wins?" or "what are your accomplishments?" Orion then points out that we listen better when we're listening to teach, rather than listening just for ourselves.
• [25:49] - Jennifer is an auditory learner, she reveals, and talks briefly about the way that she learns best.
• [26:53] - When it comes to topics like relationships and spirituality, how does Jennifer quantify what she's offering in the sales process?
• [29:35] - Jennifer addresses the question of how to raise your fees without giving more stuff away. In doing so, she uses a metaphor about selling kids' toys at a garage sale.
• [34:52] - Orion relates her experiences with doing Jennifer's exercise.
• [36:10] - We hear more about how to apply this to selling services that don't have a monetary ROI.
• [37:49] - Jennifer provides a specific and detailed example about a client of hers to illustrate what she has been saying.
• [43:34] - Knowing what your quantum benefits are helps you figure out exactly what it is that you help people with, Jennifer points out.
• [45:31] - What is the conversation like when Jennifer has just met someone at a conference or a seminar and is trying to attract them to her offer?
• [47:32] - Orion starts a roleplay session with Jennifer to demonstrate how the process works.
• [49:27] - One of the things that Jennifer teaches is to know who is in the room, and to use that information to make the decision about what to lead with.
• [51:33] - Orion focuses on the topic of intention, asking Jennifer what someone can do to purify their intention.
• [54:19] - What are Jennifer's three top tips to living a stellar life? 1: Be crystal clear about what it is that you want. 2: Allow yourself to have it. 3: Pay attention to what you're grateful for.
• [56:20] - Jennifer generously offers a gift to Stellar Life listeners: her book 9 Secrets to Increase Your Fees and Magnetically Attract Top-Dollar Clients. To get it, go to highticketsellingbook.com.

Links and Resources:

Jennifer Diepstraten on Facebook Jennifer Diepstraten on LinkedIn Jennifer Diepstraten on Twitter Jennifer Diepstraten on FamilyCo High Ticket Sales Success World Domination Summit The Big Table Highticketsellingbook.com

Today's episode is twice as special as usual, because I have twice as many guests! Moun D'Simone and Rachel Pringle are here to talk about breathwork, self-expression, food, spirituality, and reclaiming your wild woman. They're so devoted to that last point that they came together to found Wild Woman, an immersive women's workshop that I recently attended and found incredibly moving and inspirational. Listen in as they offer insight into how to discover body love and ways to connect to your true essence.

Connect With Moun and Rachel:

Moun D'Simone on Wild Woman Moun D'Simone on Instagram Moun D'Simone on Pinterest Rachel Pringle on Wild Woman Rachel Pringle on Instagram Rachel Pringle on Twitter Wild Woman

The Mission Log:

• [03:12] - Rachel starts things off by talking about how she and Moun met and decided to create Wild Woman. Moun then expands on what Rachel has been saying.
• [05:38] - Orion shares her personal experiences in Moun and Rachel's workshop recently.
• [06:57] - Rachel and Moun talk about how working in partnership instead of individually has been for them. Orion then chimes in to talk about how powerful women can be, and the pressure to fit inside a box.
• [10:55] - How do Moun and Rachel deal with criticism and rejection when they're showing their true colors in the world?
• [13:39] - Rachel points out how lucky she and Moun are to be surrounded by a high-vibrational community of people willing to see their own issues.
• [15:46] - We hear more about the bridge that Rachel and Moun have built between modeling and spirituality.
• [16:49] - As two models with perfect bodies, did Rachel and Moun have body image issues? Surprisingly, they both did, and they explain in some detail.
• [20:40] - Rachel talks about what having had a bad relationship with food looked like in her past, and talks us through what she has discovered about her diet.
• [22:40] - Moun takes a turn talking about her previous unhealthy relationship with food.
• [25:33] - What are some of the tools that helped Moun transition into her current, much healthier relationship with eating?
• [26:42] - Orion explains the power of breathwork, and then we hear more about it from our guests.
• [29:48] - One of the things that Orion particularly liked about the Wild Woman workshop she attended is the physical connection she experienced there.
• [31:01] - What advice would Moun and Rachel offer someone who is struggling with an abusive relationship with food?
• [33:45] - Rachel and Orion talk about Abraham-Hicks, specifically in relation to food and the importance of your state of mind.
• [37:23] - Moun discusses the book Women Who Run With the Wolves and its powerful impact on her.
• [38:49] - What is a wild woman?
• [42:04] - Rachel and Moun offer advice for going from being a woman who is addicted to the idea of glamour and restricted by the opinions of those around her to blooming into a wild flower.
• [46:01] - Orion talks about her Awaken Your Inner Goddess 7-day challenge, sharing the story of one inspirational participant.
• [48:01] - Rachel expands on what Orion has been saying, talking about her previous perspective of her sexual and sensual side as being "bad."
• [49:44] - Moun shares her perspective on expressing her sexuality, which was a part of her that was repressed for a long time.
• [51:34] - Sexual expression is an empowering thing, Orion explains, talking about her conversation with Jaiya.
• [54:04] - Rachel is currently writing an article about the topics that Orion has been discussing.
• [55:17] - We hear a story about the impact of Rachel and Moun's program. Moun then offers a piece of advice that has been successful for their clients.
• [58:04] - The recurring thing that comes up in their workshops is that women feel connected to themselves, Rachel explains.
• [61:18] - How did Rachel and Moun build their community?
• [63:38] - Rachel offers her three top tips for living a stellar life: 1. Community: have like-minded people who support you around you all the time. 2. Self-love. 3. Take joy in every single moment. Moun then responds, elaborating on what Rachel has said.

Links and Resources:

Moun D'Simone on Wild Woman Moun D'Simone on Instagram Moun D'Simone on Pinterest Rachel Pringle on Wild Woman Rachel Pringle on Instagram Rachel Pringle on Twitter Wild Woman Breathwork Abraham-Hicks Ask and It Is Given Esther Hicks Women Who Run With the Wolves Deena Levy Awaken Your Inner Goddess 7-day challenge Jaiya on Stellar Life Think and Grow Rich

Sheila Kelley is the founder of a movement called S Factor which is a sensual movement practice that unleashes the feminine mind, body, heart, and soul. Many women today are locked into their masculine energy in ways that show up in their physical movements, even if their other mannerisms and characteristics are strikingly feminine. This is especially visible in the hips and shoulders, which are rigidly locked in many women instead of being loose, flowing, and feminine. Today, we talk about unleashing the feminine body through movement, pole dancing, and more.

Connect With Sheila:

Sheila KelleyS Factor@thesheilakelley on TwitterSheila Kelley on FacebookSheila Kelley on Instagram

The Mission Log:

• [02:53] - Sheila gives a brief introduction for listeners who may not yet be familiar with who she is and what she does. She then explains how she got into the kind of movement she now teaches others in S Factor.
• [05:01] - What happens when a woman connects with her body?
• [06:05] - Sheila talks about some transformations that she has seen in her students.
• [07:35] - We hear how Sheila gets her ideas or -- as she puts it -- listens to what the body has to say to her.
• [10:36] - Orion takes a moment to share her own experiences with Sheila's work. Shelia then talks about the difference between who she was at the beginning of this journey and who she is today.
• [13:52] - Sheila discusses her ways of infusing love and a sense of sisterhood into her S Factor community.
• [16:41] - There is nowhere on the planet for a woman to safely and fully embrace who she is, Sheila points out, which is what S Factor aims to provide.
• [17:43] - How can Sheila help a listener who has body shame? In her answer, she shares a story about her three-year-old daughter.
• [19:25] - Sheila offers more advice for someone who isn't feeling great about their body, and she and Orion discuss the importance of movement as an aspect of femininity.
• [22:36] - Sheila talks about how to transition from the energy of unguarded (and vulnerable) femininity present in her retreats back into everyday life.
• [25:53] - One of the things that Orion loves about Sheila's method is that women learn it for themselves rather than for other people.
• [28:20] - Orion shares a story about her recent experience while driving home from a seminar in San Diego.
• [29:01] - Can anyone do pole dancing?
• [31:01] - Sheila points out that part of the job of a leader is to help awaken those who don't know that they're sleeping.
• [32:15] - In Sheila's perspective, what is the difference between "feminine" and "masculine" energy? She answers, then talks about how to bring one's feminine side into the business world, which is generally very masculine.
• [35:51] - If the feminine doesn't rise, the whole planet will be a disaster, Sheila explains.
• [36:29] - Sheila talks about the primal circle and the important role of femininity.
• [38:33] - Orion reveals something she learned on a visit to her family in Israel. Sheila then offers a story of her own about discoveries through travel.
• [40:52] - We move on to talking about alter egos and the 10 icons that Sheila mentioned briefly earlier in the conversation. She then discusses how making physical changes can also have emotional impacts.
• [45:06] - Sheila lists the icons or energies that she has been talking about. The five light energies are the innocent teaser, the blissful pleaser, the champion, the lustful lover, and the joyful playmate. The darker ones are the naughty provocateur, the dangerous challenger, the ice queen, the deep soulful siren, and the shy reluctant enigma.
• [46:33] - Each month this year, S Factor will highlight one of the icons. Sheila takes a moment to talk about the innocent teaser and the ice queen.
• [49:16] - Sheila talks about the three-year program that some of the S Factor teachers take, and mentions the book Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy.
• [50:00] - Sheila lists places where listeners can find her.
• [50:11] - What are Sheila's three quick tips to living a stellar life? 1. Move your body. 2. Breathe all the way down into your lower back and let it move into your toes. 3. Embrace and free and allow every single emotional response you have to move healthfully through your body.

Links and Resources:

Sheila KelleyS Factor@thesheilakelley on TwitterSheila Kelley on FacebookSheila Kelley on InstagramOprahThe Ellen DeGeneres ShowConan O'BrienThe Tonight ShowTony RobbinsDancing at the Blue IguanaMichael BeckwithMagnet For Love Gift GiveawayDjerbaSheela na gigFasciaPresence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy