Allow this ōrongo to guide you into a deep state of relaxation. Embrace the mauri of our Atua Māori as you journey through this ōrongo. Nau mai e te mauri tau.  

Nau mai te te mauri tau. Ngāoriori atu, ngāoriori mai. Te iho wairua ki runga, te aho tīnana ki raro. Ōrongo te ora, mauri ora!

Reanga 3 - Intermediate. In this ōrongo, you are welcome to explore your state of cultivation, ground yourself within the mauri of our guardian Rongo. 

Reanga 3 - Intermediate. E kai tō mauri i ngā hua o te ōrongo nei, tau mai ki te taiao o Rongo.

Reanga 3 - Intermediate. Allow this ōrongo to nourish the energy of connection. Embody the vast wilderness of our Guardian Tāne.

Reanga 3 - Intermediate. Tukuna te ōrongo nei kia tipu tō mauri ki te karamatamata o te rā-ka-ū. Nau mai ki te waokū a Tāne

Reanga 3 - Intermediate. In this ōrongo you will be guided through the realm of the freshwater deity Hine-o-te-wai-Māori, cleanse in the mauri of Hinewai. 

Reanga 3 - Intermediate. Tukuna te ōrongo nei kia rongohia ai te mauri o Hine-o-te-wai-Māori, e kō, ko Hinewai. 

Reanga 2 - Beginner. Focused on activating your 5 senses this Ōrongo tunes into your tairongo, kia nahenahe atu i te ao hurihuri. 

Made with support from Te Māngai Pāho

Reanga 2 - Beginner. Focused on activating your 5 senses this Ōrongo tunes into your tairongo, kia nahenahe atu i te ao hurihuri. 

Made with support from Te Māngai Pāho