Mark Metry is the best-selling author of "Screw Being Shy" (Learn how to manage social anxiety and be yourself in front of anyone). Mark is also the Host of the Global Top 100 podcast called Humans 2.0 featured by Forbes, NASDAQ, and Yahoo Finance as the "Top 21 Growing Podcasts you must listen to in 2019."

Mark discusses some tips he wrote about in his new book about overcoming anxiety, his personal experiences of handling depression at young age and what he has done to overcome it on a daily basis. He also discusses managing his business aspirations while balancing his mental health and inspring his followers around the globe!

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