OsteoCast

In this episode we chat about Osteopathy, some of the things we treat in office, how we look at different lesion patterns and how the body works with us to get through the complication. 

We are considering doing some round table chats and discussions a little less formal what do you think of that?

Give us some feedback or questions  @OsteoCast_ on Insta

Exercise and Osteopathic Care. 

What kind of exercise can I do while getting treatment? What kind of exercise is best for treatment and health?

What is the best to do? There is no best, there is you and your body and what it needs. 

Check us out on instagram @OsteoCast_

In this episode Colby, Sara and Amanda talk about digestion, its importance, how treatment can affect it, and why its important to take a look at your poop when you're done on the toilet. 

This gives you some insight into your digestion and what you may need to make it better.

To chat with us message us here or at @osteocast_ on instagram!

In this brief episode the hosts Sara, Amanda and Colby review the first few weeks treating patients again and some common themes we've seen. 

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This episode is one of our favourites yet, with questions coming from you! The listeners we review some of the thoughts and things you are curious about, we loved doing this and would enjoy doing more if you have the questions please send them in!

We talk about the thorax, treating, rhythm in treatment and a few other things!

Check us out on instagram @osteocast_

In this weeks episode we discuss some simple at home assessments you can do to see how you're moving. These are not Osteopathic in nature, but simply some movement assessments to see how different areas of the body are moving in comparison to other areas, or the other side. 

Check out our instagram in order to see some of the videos associated with it!

In this weeks episode Amanda, Sara and Colby have a chat about the neck, some common neck lesions and problems we find and some of the considerations when looking at the neck.

This is by no means a way of treating the neck, however we wanted to discuss the topic some!

@osteocast_

Today the hosts are jumping on and giving a quick conversation on some of the guidelines and expectations that have changed and are now in place at most practitioners in Ontario. These are subject to change as these guidelines change regularly, so please always refer to your provinces health unit. 

Either way, some things we touch on, cleaning, scheduling, PPE use, pre appointment checklist and more

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@thebroeckelclinic

@bodymechanik

@smtosteopath

On this weeks episode the hosts Colby, Sara and Amanda dive into some readings and talk about what they mean, how we interpret them, and what we find most interesting about them. Osteopathy is rich in history and this brings some of it out. 

One of our favourites to record!

Join in with us and send us your thoughts on these readings!

In today's episode the Hosts Colby, Sara and Amanda has a discussion on what to expect when you come in for a treatment, and the treatment process itself. There will always be things we can't determine, and there will be some things left out as this is always patient specific. However, this gives an insight into what to expect in a treatment and during the treatment process with respect to how long will it take?, how will I feel during it?, how long until I feel better? and more.

Give us a shout on instagram @OsteoCast_ to get in touch!