Episode 10!

In this episode Colby, Sara and Amanda have a discussion about the simple anatomy and mechanics of breathing. The depth of some thoughts in regards to the control of breathing, as well as what is affected by changes in breathing patterns. 

Breathing is one of the main, primal, basic movements we have and require to function correctly. Breathing and Walking. 

Breathing is crucial for good health. 

If you have any questions about this podcast, any of our others, or any question at all please send It in on our instagram. 

@osteocast_

In this episode we have Colby, Sara and Amanda the hosts continuing on the previous discussing on the principles of osteopathy. They dive into the last two principles with more depth here.

The principles are as follows:

Structure and Function are reciprocally interrelated on all levels

Rational treatment requires the previous three principles

We are always recording and always looking for new things to talk about about discuss! Please ask us some questions you may have and we will do our best to cover them!

If you don't know much about the hosts, or heard much about them check out their Clinic pages on facebook or instagram 

Colby- The Broeckel Clinic

Amanda- Body Mechanik

Sara- SMT Classical Osteopathy

Colby, Sara and Amanda chat and discuss the first two principles of osteopathy 

The body is a dynamic unit of function

The body is self healing and self regulating

What do these mean and how does it pertain to treatment and your health?

Tune in to check it out

To follow our show on instagram @OsteoCast_ 

To follow the hosts @thebroeckelclinic @smtosteopath @bodymechanik

This week on OsteoCast we have a little different episode for you, we have gone back to some of the older texts and writings and picked some sayings/ quotes or readings we found interesting and discussed them. Sometimes we say what it means to us, sometimes we end up on a tangent. This is something we find pretty cool to do, let us know if you like it!

Check us out on instagram @OsteoCast_

Or one of the hosts 

Colby- @thebroeckelclinic 

Amanda- @bodymechanik 

Sara- @smtosteopath

In this episode Colby, Amanda, and Sara chat about some of the simple things with lower back function, movement, and compensation throughout the body!

As always please give us some feedback and join in the discussion on instagram @OsteoCast_

The hosts have a conversation about the circulatory system, anatomy and some considerations. 

We are not physicians, and cannot talk in medical diagnosis and disease process. 

Instagram: OsteoCast_

In this episode Colby, Amanda and Sara will talk about how each of the came to Osteopathy. Their lives prior and during education, a bit of an insight into who the hosts are. 

Instagram: @OsteoCast_

Colby, Amanda, and Sara talk about what they are doing and some things you may be able to do at home to be productive, stay healthy, and be active. Tune in to talk hear about what we are doing, as well as share your stories and suggestions about what you are doing!

In this episode our hosts talk about Osteopathy, what is it, why is it helpful and answer some common questions clients and the public may have about Canadian Manual Osteopathy. No serious depth to this episode as it is designed to be an intro to what we do.

In this brief episode we review where we have been and what the path of the podcast is in the coming weeks and months.

Please reach out to us if you have questions or suggestions! We are all learning together

insta: @osteocast_