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This episode is Part 2 of the discussion on how to navigate dating. We are real about the challenges, standards, and being vulnerable during the process. Make sure you share your thoughts, questions, and comments. We want to address them in our next episode. Please share with someone you know! 

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Episode Three is on Mental Health addressing healthy boundaries. We discuss useful information on how to maintain healthy boundaries with yourself and others, including when to set limits and how to communicate them. It's  a great way to learn how to practice self-care, how to be assertive without being aggressive, and how to explore and manage emotions. The episode provides ways to better understand yourself and your relationships with others, and to develop positive coping strategies. Share and Comment!

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This episode is Part 1 of the discussion on how to navigate dating. We are real about the challenges, standards, and being vulnerable during the process. Make sure you share your thoughts, questions, and comments. We want to address them in our next episode. Please share with someone you know! 

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This episode we are discussing our challenges and perspective on parenting. We welcome your comments and questions. Please share with a friend or family member that you feel may benefit from this conversation. 

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