This week on the Off the CrosseBar Podcast we welcome all round great guy and one half of the Back of the Bird podcast, Dan Lomas.

If you haven't listened to BOTB quite yet, you're a few epic episodes behind. Lomas and Co-Host Paul Dawson, are lacrosse's version of Spittin' Chicklets and do a great job getting players to open up and tell stories from the road.

Unfortunately for Dan, he tore his Achilles tendon in the Kodiaks first game of the MSL Classic. But he's not letting it get the best of him and is already turning a season ending injury into a silver lining into bigger things.

Plus NLL Free Agency hasn't exactly been a frenzy and the USBoxla Nationals are this weekend in San Jose. So sit back and enjoy this week's OTCBPodcast.