This week on the OTCBPodcast we welcome back two long time friends of the show, Gavin Prout and Jesse Gamble.

Prout is in his first year as the OC in Rochester, and so far so good- as the Knighthawks are out to a 2-0 start and could get to 3-0 with a win this weekend. A young offence with a lot to prove, and after the first few weeks, they've passed the test.

Gamble has been away from the NLL for the past five years. But after a cross-fit competition, he got a call to return to the pro league. In his first two games backs, he's it in just nicely with the 2-0 San Diego Seals.

Week 2 brought us a lot of intensity and crazy story lines. What can we expect from week 3? Plus, Shanksy is a full-time firefighter now, the Bandits could be 0-2 and Tanner Cook is a problem. All that and more, on this week's OTCB.