Little shake, little sprinkle... SO MANY TECHNICAL DIFFICULTIES!

Just a lil talk that has surprisingly little to do with actual bicycles.

BIG content warning for talk about substance use. 

The usual content warning because I curse *shrug*

If you have any fun, tragic, or otherwise entertaining Bicycle Day stories , please feel free to send them to [email protected]

I wanted to throw  out some  house keeping and remind everyone else to be kind to yourself today 

Heyo! life got in the way a bit. i had this recorded a WHILE ago but was having a lot of difficulty up loading it.

Standard disclaimer of the absolute foul language that I use. 

Any feedback is certainly appreciated  
 
I (kinda) promise to keeep an eye on the email that is associated with this program. If you have any food memories that you would like to share please send them to [email protected]

I will give EXTRA love and credit to anyone that knows me IRL that can share a memory when I have given the,m sub par or  bad food. Mostly for hilarity purposes.

The usual language warning.  Let's say nice things about each other today

Language warning. Let's talk about the end of our bodies for a little bit

Lots of cursing. Sorrynotsorry. A little bit of background before we dive in

Please add salt on this... Love,like, hate I'm looking for feedback.

All things are better shared with friends & family