Otterly Mama

Otterly Mama

By Emily FloresKids & Family
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Otterly Mama episodes

  • One Minute at a Time

    In today’s episode, Emily interviews Korah Hoffman, Harriet Hoffman, Penelope Flores and Charlotte Flores to get to the bottom of how to help families adjust to bringing home a newborn into a family of three or more. Caring for a newborn is difficult but now you have to make time for your older child(ren) as well. How do you keep it all together? It’s not easy but somehow families still thrive but somethings just won’t get done. That’s ok! Listen to this week’s episode to see what tips Korah has to give to moms and see what Harriet, Penelope and Charlotte have to say about bringing home a sibling.

    Music By: Jason Kozel

    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!

    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!

    Instagram: @otterlymama - https://www.instagram.com/otterlymama/

    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/

    Twitter: @otterlymama - https://twitter.com/otterlymama

    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]

    19 min
  • Managing Baby Blues

    Emily dives into baby blues this week and talks about what baby blues is and why baby blues occurs, what it feels like when you have baby blues, and how to recognize when its time to get professional help. Baby blues is very normal but you don't have to go through it alone. Yes, its common but know when to ask for help from others. 

    Resources about Baby Blues:

    https://www.postpartum.net/learn-more/frequently-asked-questions/#toggle-id-4

    https://kellymom.com/sponsors/meet-sponsor-fourth-trimester/

    Postpartum Support International, 800-944-4PPD (4773)

    SAMHSA’s National Helpline – 1-800-662-HELP (4357)

    Music By: Jason Kozel

    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!

    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!

    Instagram: @otterlymama - https://www.instagram.com/otterlymama/

    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/

    Twitter: @otterlymama - https://twitter.com/otterlymama

    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]

    17 min
  • Take Care of Yourself

    Emily breaks down self care this week and talks about what self care is, why we should do it, why we don’t do it and gives examples of what self care looks like to different parents. We need to make time for ourselves in order to not go crazy. So why don’t we do it more? Listen to this weeks episode to find out why we don’t do more for ourselves.

    World Health Organization Website: https://www.who.int/reproductivehealth/self-care-interventions/definitions/en/

    Music By: Jason Kozel

    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!

    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!

    Instagram: @otterlymama - https://www.instagram.com/otterlymama/

    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/

    Twitter: @otterlymama - https://twitter.com/otterlymama

    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]

    18 min
  • Birth Stories Week 7: Remove the Options with Rachel

    ***Disclaimer***

    This episode goes into detail about the birthing process and may trigger emotions because Emily and Rachel talk about all things pertaining to Rachel’s births. Please don't listen near little ones in case Emily scares them with her straight forward talk about birth.

    This week Emily interviews Rachel, who’s a mother of two and a teacher. If Rachel could afford it she’d have way more babies but she and her husband decided on two children. Rachel delivered both her children in a birthing center with the help of her husband and her amazing midwives.

    Music By: Jason Kozel

    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!

    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!

    Instagram: @otterlymama - https://www.instagram.com/otterlymama/

    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/

    Twitter: @otterlymama - https://twitter.com/otterlymama

    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]

    39 min
  • Birth Stories Week 6: Caution Cone No More with Johann Flores

    ***Disclaimer***

    This episode goes into detail about the birthing process and may trigger emotions because Emily and Johann talk about all things pertaining to the birthing process including bodily fluids. Please don't listen near little ones in case Emily scares them with her vulgar language and straight forward talk about birth.

    This week Emily interviews Johann Flores, Emily’s husband about their third and final delivery of their baby girl in a birth center.

    Music By: Jason Kozel

    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!

    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!

    Instagram: @otterlymama - https://www.instagram.com/otterlymama/

    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/

    Twitter: @otterlymama - https://twitter.com/otterlymama

    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]

    1 hr 10 min
  • Birth Stories Week 5: I'm in Charge of My Care with Tracy Dear

    Birth Stories Week 5: I’m in Charge of My Care with Tracy Dear

    ***Disclaimer***

    This episode goes into detail about the birthing process and may trigger emotions because Emily and Tracy talk about all things pertaining to the birthing process. Please don't listen near little ones in case Emily scares them with her vulgar language and straight forward talk about birth.

    This week Emily interviews Tracy Dear, a veteran and mom of five, that delivered her babies both in the hospital and at home with midwives and an OBGYN. She has had a true variety of births ranging from an episiotomy to a traumatic birth story that triggered PTSD and an epidural. Listen to what Tracy has to say and learn from years of motherhood and various births.

    Music By: Jason Kozel

    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!

    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!

    Instagram: @otterlymama - https://www.instagram.com/otterlymama/

    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/

    Twitter: @otterlymama - https://twitter.com/otterlymama

    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]

    59 min
  • Birth Stories Week 4: Three Births, Two Hospital, One Strong Mom with Samantha Derocher

    Emily missed last week, because unfortunately she’s not perfect! As some of you might know from following her social feeds that she lost power during the natural disaster or as people are referring to it as snow-pocalypse. Needless to say, she’s back this week for another birth story. But don’t you worry, you’ll hear all about her adventures without power and water in a future episode on surviving a snow storm in the unprepared state of Texas. 

    Birth Stories Week 4: Three Births, Two Hospital, One Strong Mom with Samantha Derocher

    ***Disclaimer***

    This episode goes into detail about the birthing process and may trigger emotions because Emily talks about blood, guts and miscarriages. Please don't listen near little ones in case Emily scares them with her vulgar language and straight forward talk about birth.

    This week Emily continues with another birth story and interviews Samantha Derocher, a mom of three, that delivered her three babies in the hospital with two different doctors in two different states. I’m sure you’ve already guessed that her deliveries were very different in the two separate states. Thankfully the outcomes were the same but one hospital needs some improvement, to say the least.

    Music By: Jason Kozel

    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!

    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!

    Instagram: @otterlymama - https://www.instagram.com/otterlymama/

    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/

    Twitter: @otterlymama - https://twitter.com/otterlymama

    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]

    43 min
  • Birth Stories Week 3: You Can Do It with Korah Hoffman
    ***Disclaimer***
    This episode goes into detail about the birthing process and may trigger emotions because Emily talks about blood and guts. Please don't listen near little ones in case Emily scares them with her vulgar language and straight forward talk about birth.
    This week Emily continues with another birth story and interviews Korah Hoffman, a mom of three, that delivered her three kids in a hospital setting with midwives. Each birth was very different but she highlights her favorites parts of each and gives great advice to try a natural birth of your own.
    Music By: Jason Kozel
    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!
    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!
    Instagram: @otterlymama - https://www.instagram.com/otterlymama/
    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/
    Twitter: @otterlymama - https://twitter.com/otterlymama
    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]
    27 min
  • Birth Stories Week 2: Everything is Individual with Angel Parker
    ***Disclaimer***
    This episode goes into detail about the birthing process and may trigger emotions because Emily talks about blood and guts. Please don't listen near little ones in case Emily scares them with her vulgar language and straight forward talk about birth.
    This week Emily continues with another birth story and interviews Angel Abbott Parker, a first time mom that delivered her baby girl at a birth center. Her experience is unique to her and her family but she wouldn’t go back and change it, even if she could.
    Music By: Jason Kozel
    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!
    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!
    Instagram: @otterlymama - https://www.instagram.com/otterlymama/
    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/
    Twitter: @otterlymama - https://twitter.com/otterlymama
    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]
    42 min
  • Birth Stories Week 1: That's Not What I Remember with Johann Flores
    Birth Stories Week 1: That’s Not What I Remember with Johann Flores
    ***Disclaimer*** 
    This episode goes into detail about the birthing process and may trigger emotions because Emily and Johann talks about blood and guts. Please don't listen near little ones in case Emily scares them with her vulgar language and straight forward talk about birth. 
    Emily is due any day with baby girl number three so to keep with her own timeline, she’s interviewing several individuals about their birth stories over the next several weeks. This week Emily interviews her number one supporter, her husband Johann Flores, about their first two birth stories. It’s not what she expected to hear at all but I’ll let you listen for yourself. Her first was born more or less in the traditional hospital setting while her second birth was an accidental home birth. Listen to hear all the juicy details and get to know your host Emily more while she chats with her favorite person and love of her life.
    Music By: Jason Kozel
    Are you ready to buckle up and hold on tight with me as we climb this stroller-coaster ride of mama-hood? Join me weekly and let’s get through this together! Please subscribe!
    Not ready to subscribe? No big deal! Say hello on one of my social feeds so I can thank you for listening or share this week’s episode with a friend!
    Instagram: @otterlymama - https://www.instagram.com/otterlymama/
    Facebook: Otterly Mama - https://www.facebook.com/OtterlyMama/
    Twitter: @otterlymama - https://twitter.com/otterlymama
    Do you want to hear a specific topic in an episode? Contact me via my social feeds above or email [email protected]
    1 hr 5 min

About Otterly Mama

From the publisher's feed

Join me, Emily, in my weekly podcast as I dig into motherhood. Let’s be real, moming is tough, exhilarating, wonderful and a shit show all wrapped up into one! I’m a nurse by trade so I’ll add some of…