In this chapter, I share my fear of starting a new project like this podcast and how I took baby steps to dabble in it.

In this chapter, I would love to share why others norm sometimes seems impossible in our world, and how I slowly overcome situations that meant a lot to me.

This chapter gives me so much peace and ease as friends come and go… I wouldn’t say it’s easy to saw goodbye… but at least now, I feel more at peace. I learn to accept and go with the flow.

In this episode, I am going to share how I went on from becoming an angry, grouchy lady, to being at peace, with just 4 statements. There’s no closure with anyone needed, the closure is always within us. All we need is really just us in healing, with an open mind and heart, love, and compassion.

In this episode, I would like to share the very concept I learn that really frees me... from the fear of judgement, fear of failure and fear of shame. Because I am finally connected and aligned with me.

This chapter is really close to my heart. It is something that I learnt during my last healing chapter, and it brings me so much hope and faith to go through life courageously everyday.

In this episode, I would like to encourage you to receive healing so that you can feel brave to be yourself and defend what truly matters.

Sharing the first glimpse of hope, that change in perspective of what really happens in our lives, once we started healing.

Hello & welcome.

Have you ever wondered if you are living in the present, or re-living in your shadows from the past, more commonly known as our inner child? I, too, had been living in my past for decades, until I receive healing. Would you like to feel free and safe again?

For the next 4 episodes, I would be compiling my experiences and learning into 4 growth chapters to share with you all the awesomeness I feel after healing. I hope this will help you find your courage to heal. This is Book 1: Why Heal? Thank you for listening today.