Selfie

Our Favorite Workouts and DNA Testing for Depression and Anxiety Meds | Selfie, Episode 73


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Kristen took the Genesight test to help her chose the right anxiety med, and we chat about this test and what other things it can test for. We also talk about our favorite do-from-home workout routines. In this episode we mentioned:
* Genesight
* PEN15
* A Discovery of Witches:
* SweetLeaf WaterDrops, Peach Mango
* Dell UltraSharp 24-inch Widescreen Monitor
* Reform and Run at Beyond Studios OKC
* Yoga with Adriene
* Tone it Up App
* Jillian Micheals 30 Day Shred
* Just Dance
* African Dance Workout with Debra Bono
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SelfieBy Kristen Howerton

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