Scared but ready to make that move? On today's episode, we’re igniting your courage to talk to them like the icon you are! We dive into what, where, how, and all the things to make you feel more confident in approaching anyone you're attracted to. It's scary out there, but we're in your corner! Listen to the end for our challenge, and make sure to tell us how it went :)

Love,

Maya and Jenica

Are you a high schooler lost on the college application process? Are you a senior, or anyone, dealing with the struggle of rejection? This episode covers it all.

In today's episode we cover:

-Application deadlines

-Our biggest regrets with the application process

-Not tying self worth to a college

-How to deal with rejection

And so much more! Tune in for a deep dive into all things college applications and how to start changing your mindset from focusing on rejection to the opportunities redirection brings!

Lots of Love,

Jenica and Maya

Follow our Instagram: @our.generation.pod

Follow the podcast: Apple Podcasts or Spotify

Learning how to maturely let go of an important friend in your life is not an easy task. In today's episode, we are joined by our friend Sai to dive deep into the pressure of high school friendships, the awkwardness of friendship breakups, and how to maturely walk away.

From answering questions on how to approach the conversation of a friendship breakup to the validity of friendship ghosting, this episode covers the ups and downs of every friendship. We can't wait for you to take a listen!

Follow the our generation podcast on Apple Podcasts or Spotify!

Follow our Instagram: @our.generation.pod

Lots of Love,

Jenica and Maya

Is college really the right path for you right after high school? Have you ever wished you could travel the world?

In this episode, we brought on Jenica's brother to discuss his gap year experience, exploring your path after high school, and the biggest do's and don'ts of traveling. We discuss the value of taking a gap year- at any point in your life- to provide new experiences. Whether you are considering taking a gap year, want to travel the world, or simply want to tune in for some fun travel stories, this is the episode for you!

We are finally back with an episode with just us! No script and no structure- we are catching up, going deep, and of course laughing a lot.

From our highs to lows, to dissecting the concept of slowing down or speeding up in modern day society, and other random stories to keep you entertained, this episode has something for everyone.

Whether you want some background noise in your ear, out on a walk, or just want a good laugh, this episode is for you!!!

Lots of love,

Jenica and Maya

Have you ever been so stuck in your own head that you feel paralyzed to make a decision? In this episode, we are joined with Jennifer Alley- a Licensed Professional Counselor, host of the Mental Health Coach podcast, and co-host of The Connected Therapist podcast. We dive deep into the cycle of overthinking- what it is, why we do it, and actionable tips to combat the never ending loop in your brain.

We discuss:

1. What overthinking is from a psychological and emotional standpoint

2. How our environments might affect how much we overthink

3. Tips and tricks to combat the cycle in your head

Join us in this insightful conversation to explore how overthinking might be taking over your life and how to take back control of your life!

Find more about Jennifer Alley: HERE

Find the Connected Therapist podcast website: HERE

Listen to the Mental Health Coach podcast: HERE

Listen to the Connected Therapist podcast: HERE

Alright, we’re back for round 2!!

In this episode, we’re breaking down the signs that most people brush off until it’s too late. From love bombing to gaslighting, mixed signals to shady excuses, we’re exposing the behaviors that seem small but mean everything.

We’ll also unpack:
1. Why we justify toxic behavior
2. The psychology behind ignoring red flags
3. How to trust your gut before it’s too late

Drop your biggest 🚩 in the comments, and let’s get into it!

Why does talking about money feel so uncomfortable? In this episode, we break down the financial knowledge school skipped, decode intimidating money terms, and tackle the rising culture of no commitment. Plus, we share real, actionable steps to start building wealth—no matter where you're starting from. We hope you enjoy!

Love,

Maya and Jenica

Introducing our first youth guest, our friend Neela!! Join us for a fun conversation all about dating red flags- from guys who refuse to put labels on your relationship to mansplainers who actively work to make you feel less than you're worth. We also discuss our top dating advice and our biggest tip to make any relationship successful (hint: it’s all about the communication!!) We can’t wait for you to listen and share!!

Don’t forget to share and follow the podcast and our instagram- new fun content coming your way!!

🫶Jenica and Maya

Contact Info:

Instagram: @our.generation.pod

Email: [email protected]

We’re finally back! To kick off the new year we are joined by Dr. Seema Desai, a speaker and credentialed executive coach specializing in performance and well-being. In todays episode we talk about making 2025 your best year, reaching all the way back to the root- why are we really on our phone so much? Why do we really feel the need to be a people pleaser for others?

We dive into everything from habit formation to letting go, even navigating the ups and downs of stressful situations (hello college decisions!), and so much more.

Don’t forget to like, review, and share and check out the incredible work Dr. Desai has done below.

🫶Maya and Jenica

Contact Information:

Website: www.drseemadesai.com

IG: @dr.seemadesai 

LinkedIn: @seema-desai-dds

Email: [email protected]

Happy & Human Podcast:

Website: www.happyandhumanpodcast.com 

IG @happyandhumanpodcast

Book:

Connected: Discovering Your Inner Guides

Online Course:

Calm in the Chaos Breathwork Course

Featured In:

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Society of Asian Scientists and Engineers Women’s Conference 2023

2024 Austin Woman Magazine Changemaker 

December 2024 Austin Woman Magazine