Our Golden 20s

Season 2 Episode 47. As 2022 comes to a close, we’re starting to think about intentions and themes for the new year. In today’s podcast episode, we sit down with Toronto-based astrologer, Tati Petkovic, to hear what 2023 has in store. Tati explains some key transits and timeframes and how they’ll impact certain signs and society as a whole. She also shares which three signs will be the main character in the new year; it could be you, so don’t skip this episode!

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Season 2 Episode 46. A blast to the (not-so-distant) past. We’re excited to share our favourite things from 2022 in today’s episode! From music and movies, we loved, to makeup and skincare products that gave us confidence and everything in between. We also celebrate the growth of Our Golden 20s podcast over the past year - we love you guys and appreciate you listening in every single week!

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Season 2, Episode 45. ‘Tis the season to be stressin’, fa la la la la. As soon as the calendar flips to December, it’s normal for the year-end panic to settle in. You might be wondering where time has gone or feeling like you haven’t accomplished enough in 2022. In this episode, we’re giving you 5 tips on how to cope with year-end anxiety. We also give some actionable advice on surviving the holidays with your family, knowing this can be another stressor heading into the holidays.

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Season 2 Episode 44. What if you just went for it? Regardless if you’re scared, or ready, or motivated… What if you just showed up and pushed yourself to give it all you’ve got? Today’s podcast episode is inspired by Sarah Polley, author of Run Towards The Danger: Confrontations With A Body of Memory. We talk about why it’s important to step outside of your comfort zone and lean into new experiences in order to grow and realize your greatness.

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Season 2 Episode 43. Let’s be honest… you’re probably shopping for yourself just as much as you’re buying holiday gifts over Black Friday weekend. In today’s episode, we’re sharing the products/things we’ve purchased that were well worth the money. Plus, a lot of these purchases also make really great gift ideas for friends and family! We wrap this episode up by talking about why it’s important to invest in yourself and some ideas on how to do that.

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Season 2 Episode 42. It’s me, hi, I’m the problem, it's me. Today’s podcast episode is inspired by none other than Taylor Swift. With over 175 million plays on Spotify, you’re probably familiar with her new single Anti-Hero. We’re breaking down the lyrics and talking about what it really means to root for the anti-hero and how to change your inner narrative to address limiting beliefs and someday syndrome.

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Season 2 Episode 41. We’re in our self care era. In today’s podcast episode, we’re walking you through our self care rituals including tasks we do on a yearly, monthly, weekly and daily basis. Knowing the rest of this year will get super busy with the holidays, we also provide some ideas for a pre-holiday glow up, tending to your mind, body and soul.

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Season 2 Episode 40. Your 20’s are the decade of continuous learning. From figuring out who you are, navigating friendships/relationships, and starting your career, you have a lot to learn in all areas of your life. And sometimes, you have to learn things the hard way. In today’s podcast episode, we share some of the major lessons we’ve learned in the past few years. To be honest, some are hard truths we don’t want to hear but need to hear, but we’re all figuring this out together.

Apologies, Teagan’s mic was having some technical troubles, so her sound is worse than usual this week.

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Season 2 Episode 39. If you block out all the noise (social media, your family/friends’ opinions, societal pressures), do you know what you truly want? What does a fulfilling life look like to you? In today’s podcast episode, we sit down with clarity coach Diana Morris to talk about how to live our best lives. Diana walks us through her signature Define, Align, Decide framework to help us get specific when defining and chasing after our version of success. She then talks about staying committed to doing the work and how we sometimes self-sabotage and stand in our own way.

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Season 2 Episode 38. Girl, we feel you. The change in season is kicking our ass too. In today’s podcast episode, we get real with what we’re currently struggling with in our day-to-day lives. We also give some tips and tricks to help boost your vibe as we head into the longer, colder, darker days of fall and winter.

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