Our Heavy House Wake Up Call

By Ashley Payne

One family's daily journey to getting healthy. Join us as we navigate the highs and lows of losing weight.... more

· Health & Fitness

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FAQs about Our Heavy House Wake Up Call:

How many episodes does Our Heavy House Wake Up Call have?

The podcast currently has 258 episodes available.

Our Heavy House Wake Up Call episodes:

January 05, 2019 WAKE UP CALL Day 258: 3 Days Until Christmas
The family tries to focus on moderation as they near toward Christmas. They also discuss how their habits have changed over the past year.

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9min
January 04, 2019 WAKE UP CALL Day 257: Friday Focus #30
Our Heavy House focuses on the quote "Becoming strong doesn't start in the gym; it starts with your mind." Listen to what the family has to say about that.

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15min
January 03, 2019 WAKE UP CALL Day 256: Thursday Truth #30
It's time to fess up about where the family is in their journey and share their stars.

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10min
January 03, 2019 WAKE UP CALL Day 255: Wednesday Grades
The family drops their grades for the day.

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8min
January 03, 2019 WAKE UP CALL Day 254: Tuesday Grades
Everyone checks in with their stars.

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5min
January 03, 2019 WAKE UP CALL Day 253: Monday Grades
The family reports their stars for the day and look forward to the rest of the week.

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8min
January 03, 2019 WAKE UP CALL Day 252: Sunday Summary #33
It's time to look back on the week and listen to everyone's wins and losses.

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17min
January 03, 2019 WAKE UP CALL Day 251: Holidays are Here
Keith and his family deal with more plumbing issues. Kyle and Ashley prepare for a holiday work party.

Instagram: http://instagram.com/ourheavyhouse/

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8min
January 03, 2019 WAKE UP CALL Day 250: Friday Grades
Our Heavy House goes over how they did for the day. They reflect on their struggles and how their journey won't end when the podcast does.

Instagram: http://instagram.com/ourheavyhouse/

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...more
15min
January 03, 2019 WAKE UP CALL Day 249: Thursday Truth #29
It's time to fess up about where the family is in their journey and share their stars.

Instagram: http://instagram.com/ourheavyhouse/

LIKE our Facebook page: http://www.Facebook.com/ourheavyhouse

Follow Twitter: http://www.twitter.com/ourheavyhouse
...more
16min

FAQs about Our Heavy House Wake Up Call:

How many episodes does Our Heavy House Wake Up Call have?

The podcast currently has 258 episodes available.