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We talk about Russia as a people, government, and civilization. 

Then we talk about the last Catholic Stuff You Should Know episode.  Sponsored By:Athletic Greens: Athletic Greens is going to give you a FREE 1-year supply of immune-supporting Vitamin D AND 5
FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/FOXES.Executive Coach Solutions: Executive Coach Solutions is a leadership consulting firm that brings creativity and strength-based training to the art of business management.BetterHelp.com: Give it a try and see why over 2 million people have used BetterHelp online therapy. Our listeners get 10% off their first month!Support Catching Foxes

Our History  is filled with violence

Luke and Gomer became friends Freshman year at the Franciscan University of Steubenville and 14 years later they started a podcast. The show oscillates between a conversation between just the two of us and interviews that we do together of other, fancier people. Sometimes we get explicit either by being too honest or by being too stupid. Either way, it's fun!

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Christianity

Buddhism

Hinduism

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Alec Maly, author of Out of Sons, stops by the show. As usual, only one of the guys actually read the book. Can you guess which one? Support Catching Foxes Links:Out of Sons by Alec Maly — Buy his book so this appearance was worth Alec's time. Please.Coleman Creates — Thanks to Joe Coleman of Coleman Creates for producing this episode!

Interview with Alec Maly

The boys are back at it again, just the two of them. Gomer reminisces on chopped n skrewed music and Hans Urs von Balthasar. Luke wonders what happens after we get sick of the anti-hero. Support Catching Foxes Links:Chopped N ScrewedDJ ScrewBack to Work Podcast

Luke N Gomer Chopped N Skrewed

FC Nashville's goalkeeper, Elliot Panicco stops by the show. Luke freaks out. Gomer doesn't know who Landon Donovan is. Support Catching Foxes Links:Elliot PaniccoColeman Creates — Thanks to Joe Coleman of Coleman Creates for producing this episode!

Elliot Panicco Interview (Luke Gets Incredibly Excited)

Luke is gone, but Gomer has a great chat with Sara Alexander of Anchor Well Mental Health Services in Sugar Land, TX.

The two talk about wellness, post-partum depression, and WEIRD parenting. Stay tuned to find out what that acronym stands for. Enjoy! Support Catching Foxes Links:Anchor Well Mental Health ServicesFind Sara Alexander on LinkedInHunt, Gather, ParentColeman Creates — Thanks to Joe Coleman of Coleman Creates for producing this episode!

Interview with Sara Alexander of Anchor Well PLLC

The Shannon Gormley stops by to chat with Luke. Gomer is also there, but it's easy to forget that in this one.

The guys and Shannon discuss Franciscan, Facebook mom groups, introversion, and Luke new bald head, among other things. Enjoy! Sponsored By:FUS Catholic Conference Office: This weekend changes everything. At each Steubenville Youth Conference, teens experience a life-changing encounter with Jesus Christ that ignites their devotion, strengthens their prayer life, and empowers them to live on mission long after the conference ends.Support Catching Foxes Links:Give Us Your Money! — Please, we would really like your money.Coleman Creates — Thanks to Joe Coleman of Coleman Creates for producing this episode!

Our History is filled with violence

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