Our Human Experience

Our chat today was with our good friend Kurt Bednarcyk, we've known Kurt for nearly a decade prior to recording this and most recently his deep dive and growth in language has been really amazing and interesting to watch.  Today we chat about the importance of language, how we can recognize and cultivate the type of language we want and why that would even be important.  Our language impacts our perception of the world, it impacts our children, our friends, our families and all those we connect with.  Language is a tool we all carry, let's learn how to better yield it to live the life we expect for ourselves and to contribute to building the world around us.

Follow Kurt here ---> @kb.inatree    @the.infinitethread

Resources Mentioned

Mark England 

@markengland2020

https://procabulary.org/

https://www.enlifted.me/

The War of Art by Steven Pressfield

https://stevenpressfield.com/books/the-war-of-art/

Today Melissa and Chad jammed about the difference between education and implementation....it may seem obvious but we've found over the years of coaching and our own personal development that the education piece is almost always the easiest part of any type of personal change or development.

The key to successful evolution lies in our ability to sift through the information we have gathered and cultivated, find what is valuable to our lives and our priorities and then actually implement and act on that information.  Today's episode shares some useful tips on how to take that content you've consumed and apply it to your life, how to implement in a way that helps to breed success.

Resources Mentioned:

Atomic Habits by James Clear

Sam Harris

Today Melissa and Chad discuss why we started the Our Human Experience, what we hope to bring to those who listen and the types of information we intend to share.

Our topic today was about the experiences and narratives around 2020, how we can all learn from the vast opportunities presented to us this year and how we can start to shift our own narratives, habits and reactions in order to live in a world that is always changing.

Resources Mentioned:

ATracker App

Headspace App

Calm App

Breethe App

5 min Journal