My entire life, I've suffered from "Intrusive Thoughts". I didn't know what it was for a long moment, I describe those thoughts as "Compulsive Thoughts" without knowing that the two of them are very different. In the past few months, I've had it more and more so I've decided to document myself a little bit more about it to know exactly what it was and why I have it. This episode is very important for me because it's a sensitive topic for everyone who suffers from it. I hope you guys will enjoy it. Our lives, Our Perspectives always. XOXO, NANDA.

Mental Health Issues can come when we expect it the least, what happened when you have it when you're in a relationship with someone? Do you remove yourself and permit the other person to not be a part of your struggle or do you fight it with him/her? Sometimes, your partner can also be the one dealing with it and you on the other side are totally fine. Is love enough for you to disappear a little bit from yourself to be there for your partner and somehow arrive at a point where his/her mental health starts affecting yours? We are going to talk about all of this in the episode, I hope you guys enjoy it! XOXO nanda.

In our 20s, it's difficult to find the "Perfect" middle between our mental health and our expectations in life. We want to succeed in both our personal and professional life. Is it possible to have good mental health and still reach our goals? As young adults, are we putting high expectations for our lives? So many others questions my friend Erin and I are going to talk about in this episode, I hope you guys enjoy it! XOXO nanda. 

My first episode of Our Lives Our Perspectives is definitely a very personal one, I’ve avoided doing this episode for weeks now because I’m talking about subjects I’m never talking about not even with my best friends.

I wanted to have an episode to let you guys know who’s behind the podcast in a more transparent way and talk about my real life, stuff I’ve overcome, and stuff I’m still working on. I don’t know if I’m going to do a part 2 of this episode because I really hate talking about that stuff but for now…

Welcome to my head, Fernanda or Nanda?

Lots of love <3