Microbes and Stress Resilience (starts 5:13) If you’re worried that some dirt still clings to your skin under your fingernails after planting or weeding in the garden, fear not. In fact, the more you feel and even breathe its fumes, the better, research suggests. As part of our series called “Our Microbes, Ourselves,” we explore today a newly published study that adds to a growing body of research into the benefits of certain soil and gut microbes on our mental and physical health. Dr. Christopher Lowry, an associate professor of integrative physiology at the University of Colorado-Boulder, discusses with host Susan Moran the study, which he led. It shows that a common soil bacterium called M. vaccae can boost the immune system to help fight stress and inflammation. The research, published last week in the journal Proceedings of the National Academy of Sciences, was conducted on mice, but the health implications for humans are far-reaching.

Hosts: Joel Parker, Susan Moran

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