Hey fellow loneliness destroyer, text me!
When is the last time you did a check-up on your relational health? As in, your relationship WITH your health? How we treat our bodies (and health) has a direct impact on all of our other relationships, so in this series, we are focusing on how relational health brings relational wealth!
This episode discusses how her life journey of malnutrition, body shame, pregnancy, and postpartum body image issues turned Mackenzie Te'o into a fitness Instructor, and why she is so wildly passionate about helping young moms transform their bodies. WAIT! If you're a guy...please don't count this episode out. If you are close to any young moms or women currently pregnant, this episode is going to be one of the greatest tools on how you can best care for them!
Special shout out to today's sponsor BAG + BARRE, the brand new fitness studio in the Pittsburgh area that dynamically blends kickboxing and barre to help new moms heal, love, rebuild, and transform their bodies, and achieve a new level of strength!
Learn more by heading to Instagram: @bagandbarre or www.bagandbarre.com
Support the show
Remember, you're worth having and building rich friendships! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.
Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Accidentally Intentional YouTube channel!
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By Zoe Asher
4.9
6161 ratings
Hey fellow loneliness destroyer, text me!
When is the last time you did a check-up on your relational health? As in, your relationship WITH your health? How we treat our bodies (and health) has a direct impact on all of our other relationships, so in this series, we are focusing on how relational health brings relational wealth!
This episode discusses how her life journey of malnutrition, body shame, pregnancy, and postpartum body image issues turned Mackenzie Te'o into a fitness Instructor, and why she is so wildly passionate about helping young moms transform their bodies. WAIT! If you're a guy...please don't count this episode out. If you are close to any young moms or women currently pregnant, this episode is going to be one of the greatest tools on how you can best care for them!
Special shout out to today's sponsor BAG + BARRE, the brand new fitness studio in the Pittsburgh area that dynamically blends kickboxing and barre to help new moms heal, love, rebuild, and transform their bodies, and achieve a new level of strength!
Learn more by heading to Instagram: @bagandbarre or www.bagandbarre.com
Support the show
Remember, you're worth having and building rich friendships! The connection you’ve been looking for is on the way, and it all starts by being Accidentally Intentional.
Are you ready to tackle loneliness once and for all? Download the FREE '5 Steps To Build RICH Friendships' E-Book!
Want to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email [email protected] (subject line: COACH ME) and the team will be in touch with next steps!
Subscribe to the Accidentally Intentional YouTube channel!
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