Our Self Mastery Journey

Our Self Mastery Journey

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Our Self Mastery Journey episodes

  • Ep. 23 - Unshakeable Belief in Yourself

    Welcome to this episode of Our Self Mastery Journey where Mickel and I share our tools to building unshakeable belief in yourself and the importance of having a strong belief in yourself. 

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    24 min
  • Ep. 22 - Right Person, Wrong Timing with Chase Ramey & Mimi Lindquist

    Welcome to this episode of Our Self Mastery Journey. This week we sit down with an amazing couple Chase Ramey and Mimi Lindquist. This episode Chase and Mimi dive into part 1 & part 2 of their relationship talking about the struggles and challenges of marrying young while learning to work on themselves and come back together.  

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    2 hr 16 min
  • Ep. 21 - Lessons Learned Living in an RV

    In this episode Mickel and I dive into some of the important lessons we learned while living in an RV. We feel these lessons learned in an RV are relevant whether you live in an RV, condo, house, apartment, etc. 

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    29 min
  • Ep. 20 - Tips to Dealing With Stress

    Welcome to this weeks episode where Mickel and I share some of our tips that we use when it comes to dealing with extra stress. There is a benefit to having healthy stress like working out or cold showers but then there is also unwanted stress and how we deal with this will help bring us closer to our dream or further away.

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    21 min
  • Ep. 19 - What Just Happened?

    Welcome to this weeks episode as Mickel and I talk about our lessons over these last couple of days. 

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    28 min
  • Ep. 18 - Sex Education Failed You

    Welcome to this weeks episode of Our Self Mastery Journey. In this weeks episode Mickel and I talk about how sex education has failed you. There are a lot of misconceptions when it comes to sex. Having a fruitful sex life is crucial not only to bring your relationship closer but for your life force energy.

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    25 min
  • Ep. 17 - Our Top Tips To Finding Success

    In this weeks video Mickel and I breakdown our tips that we use to continually bring success in our world. We also talk about what success means to us. Hope you enjoy this episode and if you found it helpful please share and leave us a review. 

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    22 min
  • Ep. 16 - Are You Honoring Your Cycles?

    In this weeks episode Mickel and I dive into the importance of honoring your cycles. When we neglect our cycles we find ourselves in burnout and leading to disease or illness. We share tools in this episode on how to help with your life cycles leaving you with more energy, wellness, creativity and purpose.

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    27 min
  • Ep. 15 - The Power of Transformation with Aleks Patrzalek

    Welcome to Our Self Mastery Journey Podcast. In this weeks episode I sit down with Aleks to share her transformations in her life. Aleks shares what it was like to grow up in Poland in a house full of all women, her transition to immigrating to Canada, starting her career as a personal trainer than CHEK practitioner, the lessons she learned through and ACL tear and how she rehabilitated and so much more. If you wish to reach out to Aleks you can connect with her here:
    Website: https://www.coachaleks.com/
    IG: coach.aleks
    Email: [email protected] 

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    55 min
  • Ep. 14 - Are You Living Life Authentically?

    Welcome to episode 14 of Our Self Mastery Journey Podcast. Mickel and I decided to talk about authenticity. We were actually in the middle of recording a completely different podcast when I said we needed to pause because it just didn't feel right. Mickel agreed and we scratched the whole thing and came up with the topic of living life authentically. 

    If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

    Apply Here for Self Mastery Membership

    F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

    Follow us on social media
    Mickel - Instagram & Tiktok
    Kirsti - Instagram & Tiktok

    Our Cookbook
    40 Organic Homemade Recipes

    Thank you to our affiliate companies that we love and support:
    BiOptimizers - "NGF10" for 10% discount
    Organifi - "NGF" for 20% discount
    Airestech EMF Protector - "NGF25" for 25% discount
    MushyLove ...

    23 min

About Our Self Mastery Journey

From the publisher's feed

Sharing our life experience of the tools we use on our journey to self mastery. We cover topics of holistic health, self help, conscious communication and relationships, stepping in our power and…