Our Self Mastery Journey

In this weeks episode Mickel and I dive into the importance of routine and share tips of some routines that have changed our life and have helped us along our self mastery journey. 

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

Welcome to episode 12 of Our Self Mastery Journey. In this episode we answered your questions. 

1. How can I live my purpose while also supporting my partner on theirs?

2. How have we discussed poly and how have we worked through that?

3. What has helped you with self confidence/belief?

4. I am just getting started on my health journey and a little overwhelmed where do I start?

5. Are we doing any in person workshops

In the extended version which you can get by joining our Self Mastery Membership we go into more questions including...

1. How to deal with social media addiction? And how to identify a clear need for connection when used?

2. I feel I am not supported by my friends and family. How do I create a new support system?

3. I am struggling with staying consistent how can I change that?

4. I really struggle with liking who I am and feel depressed and anxious. How do I change that?

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

Welcome to this weeks episode of Our Self Mastery Journey. In this weeks episode Mickel and I dive into the steps that have helped us get started on our purpose and step deeper into our purpose everyday. This episode is great for those who are just beginning and great for those who have been on their journey for a while.

In this episode we cover...
- What is purpose?
- What does celebrating mean?
- Importance of trying new things
- Embracing the I-WE-ALL 
- And so much more!

In the extended we dive into
- Why staying consistent matters
- The Power of Choice
- Embracing the unknown 
- Facing your inner critic
- The Power of self time 

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

Welcome to episode 10 of Our Self Mastery Journey. In this episode we dive into the steps we find crucial in having the tough conversations or making the tough choices. We have found that when you step into having these conversations verse leaning away you step deeper into your power and create the life you desire. These conversations aren't always easy if rarely ever easy but we have found with these tools to help make the process a little more smooth and come to them with love. 

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

Welcome to episode 9 of Our Self Mastery Journey. In this episode we dive into sharing our experiencing in trusting the Universe especially on our trip to Canada. Mickel and I dive into sharing a few different experiences and tools that helped us along our trip when things did not go according to plan.

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

Welcome to episode 8 of Our Self Mastery Journey. In this episode Mickel and I dive into hearing the call from nature and the power of listening to the signs around you. 

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

Welcome to episode 7 of Our Self Mastery Journey this week we have our first guest on the show Kevin Benevides. In this episode Mickel and Kevin dive into what being a man looks like, as well as what challenges we face in today’s environment. 
 
Topics Mickel and Kevin discuss:

• Kevin's journey into becoming a men's transformational coach
• The importance mens health
• What it means to be a man
• Common issues men face today, 
• and much more.

If you are looking for more tool from Kevin you can connect with him our his social media @thecanvaswithin

If you would like to dive into the extended version Mickel and Kevin dive into

• How men can safely work on themselves while in a relationship 
• In what ways do men need to show up for their partner

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

Welcome to episode 6 of Our Self Mastery Journey. In this episode Mickel and I dive into sharing our experience of what it is like living in an RV and the lessons we have learned along the way. Even if you do not live in an RV we find that this episode holds a lot of value as we dive into social media and the perceptions that we can fall into, the power of persistence, trust, and patients and the power of personal space and boundaries. 

In our extended version we dive into what we have learned of what it really means to be in the here and now, how your living environment can sink you if it doesn't suite you, the power of growing as an individual, the power of gratitude and so much more!

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

When we look at ourselves on our own self-mastery journey, there are key principles that we have found to be powerful in laying our foundation. In this episode, Mickel and I share tools and tips of what has been most beneficial in us finding success in building a solid foundation to build conscious relationships.

In this episode, you will find tools to help you...

•  Stop people pleasing 
• Learn the difference between co-dependent and co-independent
• How consistency and discipline can change your life 
• Cultivating validation from within
• & so much more

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...

Building conscious relationships can take a lot of work. In this week's episode, Mickel and I dive into sharing our experience of what we have learned in building conscious relationships. 

We wouldn't call ourselves experts on this topic, but over the last seven years, Mickel and I have dove deep into ourselves to understand what types of relationships we want to cultivate and who we are when we show up in them. 

In this episode, you will find tools to help you...

•  Understand how to build satisfying and fulfilling relationships 
• The importance of taking self-responsibility 
• Standards vs. expectations 
• Say do ratio 
• What it means to listen authentically 
• & so much more

If you are ready to take your self-mastery journey to the next level, join us for our Self-Mastery Membership. In our membership, you'll receive extended versions of the podcast, weekly group coaching calls, spotlight coaching, quarterly assessments, once-a-month men's group, and women's group, and a supportive tribe along your journey.

Apply Here for Self Mastery Membership

F*ck Burnout 3 Tips To Have More Energy & Be Less Stressed FREE E-BOOK

Follow us on social media
Mickel - Instagram & Tiktok
Kirsti - Instagram & Tiktok

Our Cookbook
40 Organic Homemade Recipes

Thank you to our affiliate companies that we love and support:
BiOptimizers - "NGF10" for 10% discount
Organifi - "NGF" for 20% discount
Airestech EMF Protector - "NGF25" for 25% discount
MushyLove ...