Our Therapist Said

Say What???  Buckle up as Kymberly and Joan get talking about the differences between the brains of men and women and how these differences affect the way we communicate, respond and interpret (or more importantly, MISinterpret) one another every. single. day.

Today we take a day to consider our similarities and differences.  How can we continue to grow in our thera-friendship and appreciate what makes us different.  Plus some chat and comparison about the self-help tests we took online: Wholeheartedness Inventory via Brene Brown (https://brenebrown.com/wholeheartedinventory/) and Self-Compassion via Dr. Kristin Neff (https://self-compassion.org/test-how-self-compassionate.../)  #welldrinktothat #foreverfriendships #welovepuppies #onthecouchwithkandj #therafriends

This episode touches on the importance and need of more compassion of SELF.  A need which seems to grow as we age and responsibilities and relationships develop. Make yourself a priority…  You don’t need someone to complete you. You only need someone to accept you completely. Let's get talkin’.  Each episode includes a fresh “Source of Sanity” for those good, bad and ugly days.

Join Kymberly and Joan as they navigate life’s many curveballs. This episode focuses on the WELLNESS of our mind, body and spirit and how each is important to our overall health. Keeping it real with tried and true ideas to help you discover a more balanced and satisfied self. Let's get talkin'.

Join the journey with Kymberly and Joan in their first episode of “Our Therapist Said”.  Settle in and meet these “thera-friends” and co-hosts.  You’ll hear more of what’s in store and why we think you’ll love this “little corner of crazy” where nothing is off-limits.  Each episode includes a fresh “Source of Sanity” for those good, bad and ugly days.

C’mon into this satisfying corner of crazy and grab a seat.  Being quarantined and isolated, we’ve had to get creative with connections, find new ways to support each other (I mean, no in-person therapy right?) and re-locate perfect spots to vent!  “Our Therapist Said” is just that place!  Join the OTS podcast with Kymberly and Joan every other week to hear REAL conversations about shared PURPOSE, personal MEANING and the importance of GRATITUDE.  Subscribe now….

Join the journey with Kymberly and Joan in their first episode of “Our Therapist Said”.  Settle in and meet these “thera-friends” and co-hosts.  You’ll hear more of what’s in store and why we think you’ll love this “little corner of crazy” where nothing is off-limits.  Each episode includes a fresh “Source of Sanity” for those good, bad and ugly days.