Join us as Courtney Frerichs walks us through her silver medal at the World Championships, battle with illness in Doha, being a multi sport athlete and transitioning from college to the pros. Perhaps one of the grittiest athletes in the nation.

Emily Infeld, 2016 Olympian, discusses how she handles adversity and shares how the Bowerman Track Club travels as a group for elevation training in Colorado.

Out in Front is joined by Olympian, food blogger, and Scientist; Shalaya Kipp! Tune in to hear about Shalaya's running career at CU, science projects and 2012 Olympic experience.

Adam Goucher stops in to discuss his notorious career at the University of Colorado Boulder, professional running career and 2000 Sydney Olympic experience. We learn how his competitive nature has lead to success not only in the running world, but also in business.

Billy Nelson, 2008 Olympian, joins Out in Front to discuss his Olympic experience, balancing dad responsibilities with training, and his bull riding!

Out in Front is joined by professional Nike runner, Riley Masters.

Catch up with Kirk, Aric and Jonny to discuss online dating. How to avoid being catfished, when to send DM's and should you pay for dating apps? Our final episode before we bring on our first pro athlete!

Thanks for joining Out in Front's very first episode! We're excited to get started and provide our listeners with some awesome content.

This weeks episode tells the story of the #Sub5Project; a quest for a sub 5 minute mile, Jonny finding a blonde lost in the woods, and our biggest pet peeves.

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