Therapy thoughts on starting the year with the intention to make the choices that feel good and true for you, allowing you to live more fully and authentically and surround yourself with energies that uplift you.

Part personal anecdote, part therapy tips for working through grief and loss. Join Kristin for an intimate, honest discussion about the loss of her father early this year and gain some insights on how a “pro” processed grief and found healing.

This is the intro episode in which we will set the stage for what’s to come. Get to know a little bit about Kristin, what to expect from this podcast, and how to stay connected and/ or get in touch if you’re interested in being a guest on a future episode.