If people lack a heartfelt sense of humor, there’s reason for concern. Often, humorless folks are not well.

Grace did look a tad crazed, a natural byproduct of being regarded as bonkers by everyone in her life. My assessment indicated that, her psychic experiences aside, she seemed entirely sane.

Face planted on their screens, usually smartphones, they ghost through the world like zombies, on occasion with similar facial expressions.

In choosing a psychotherapist, focus as much on their wisdom as their credentials, training and qualifications.

Something called "intolerance of uncertainty" underpins the most common type of mental distress . . . anxiety.

Too often, we mistake fantasy for fact, believing what we imagine will translate into how we act.

In order to feel good, it sometimes helps to first do something that feels bad.

The lawn care industry tells us that our lawns should be perfect, meaning entirely devoid of so-called weeds and insects. Their version of “perfect” yields a little ecosystem with about as much biodiversity as a parking lot.

Instantaneous recognition occurs when you feel an emotional or spiritual connection with someone you have never met. What's this all about?

Arguments around euthanasia and assisted suicide are heated and complex, as one person's experience makes abundantly clear.