attention! this message is for everyone

yes, you too.

+ welcome August, World Juniors, & end of clinical year

____

special person shoutout

https://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA 

__

ask me anything

https://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw 

__

follow Out of Order with Ella on Instagram

https://www.instagram.com/outoforderwithella/ 

__

Listen on Spotify

https://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608 

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116 

Listen on Amazon Music

https://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ella 

Listen on YouTube

https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg 

__

No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)

what actually goes down during support group meetings & raw feelings and reflections from 4th death anniversaries of Mack and Sam

____

special person shoutout

https://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA 

__

ask me anything

https://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw 

__

follow Out of Order with Ella on Instagram

https://www.instagram.com/outoforderwithella/ 

__

Listen on Spotify

https://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608 

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116 

Listen on Amazon Music

https://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ella 

Listen on YouTube

https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg 

__

No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)

onward and upward in pediatrics, graduating SO SOON, applying to jobs, internet hate, and a personal check in leading up to the 4 year anniversary of losing Mack and Sam

__

special person shoutout

https://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA

__

ask me anything

https://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw

__

follow Out of Order with Ella on Instagram

https://www.instagram.com/outoforderwithella/

__

Listen on Spotify

https://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116

Listen on Amazon Music

https://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ella

Listen on YouTube

https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg

__

No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)

starting my pediatrics rotation, new JB, and asking "how's today?" instead

__

special person shoutout

https://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA

__

ask me anything

https://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw

__

follow Out of Order with Ella on Instagram

https://www.instagram.com/outoforderwithella/

__

Listen on Spotify

https://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116

Listen on Amazon Music

https://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ella

Listen on YouTube

https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg

__

No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)

4th of July recap with a trip down memory lane, getting back in the workout groove, and 10ish tips that ACTUALLY helped me in the first days, weeks, and months after losing Mack and Sam that I still do to this day

__

check out Rêve

https://www.revestudios.co/

__

special person shoutout

https://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA

__

ask me anything

https://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw

__

follow Out of Order with Ella on Instagram

https://www.instagram.com/outoforderwithella/

__

Listen on Spotify

https://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116

Listen on Amazon Music

https://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ella

Listen on YouTube

https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg

__

No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)

on to rotation 9 of 9, Beau's 21st birthday recap, how to actually be there for your people in grief, and out first special person shoutout - Dylan

also, check out Kaylyn Sahs - https://open.spotify.com/artist/7Muz7D0pEhoHGuosDjbSgK?si=uGQHVIVRSCSTK0BKOGvVKQ

__

special person shoutout

https://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA

__

ask me anything

https://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw

__

follow Out of Order with Ella on Instagram

https://www.instagram.com/outoforderwithella/

__

Listen on Spotify

https://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116

Listen on Amazon Music

https://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ella

Listen on YouTube

https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg

__

No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)

weekly update + 3 things that have allowed me to do hard things while grieving

Check out Minnesofa!

https://minnesofafurniture.com/?srsltid=AfmBOopegFAlI1rG6-5rKxB7v5uxbl4qurSmcaFIzCwfzBVtJxScNyau

Article referenced:

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0322416#sec030

__

special person shoutout

https://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA

__

ask me anything

https://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw

__

follow Out of Order with Ella on Instagram

https://www.instagram.com/outoforderwithella/

__

Listen on Spotify

https://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116

Listen on Amazon Music

https://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ella

Listen on YouTube

https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg

__

No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)

episode 1! hi, I'm Ella. I'm 26 and live in Minnesota, and I lost some really important people far too young. my life has turned upside down over and over and over again since that day. each day since brings new challenges, AND newfound joy. I'm not the only one walking through grief, so I'm here to share my healing journey, and maybe create community along the way. whether it's just for me to reflect, my friends and family to keep up, those who know grief to feel seen, or those who simply want to better understand-- thank you for creating space to listen. <3

__

special person shoutout

https://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA

__

ask me anything

https://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw

__

follow Out of Order with Ella on Instagram

https://www.instagram.com/outoforderwithella/

__

Listen on Spotify

https://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116

Listen on Amazon Music

https://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ella

Listen on YouTube

https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg

__

No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)