On today's episode we are joined by Lala Rukh, the CEO of Science Fuse which is an initiative rethinking science education and promoting it within Pakistani youth, especially young women.

With all the political chaos in our country, we tried to discuss how it is effecting our mental health and how we should need to take time for ourselves to change us and make things better for others. In this podcast episode we are again joined by Clinical Psychologist, Hadiqa Rehman to talk about Self Love, Anger Issues and Political Intolerance.

With the current state of political turmoil in the country, we realised that a frank conversation about how we are taught to regulate our emotions needs to happen. In this podcast episode we are joined by Clinical Psychologist, Hadiqa Rehman to talk about what is emotional intelligence and why we need it.

On today's episode of Out of the Box we are joined by two youth activists from Lahore who are a part of the Student Solidarity March and are advocating for the unbanning of Student Universities in Pakistan along with shedding light on the problems faced by todays Youth.

We are joined by journalist, political scientists and social critic @Syed Muzammil Official to talk about the importance of critical thinking and his own journey towards thinking critically and questioning the established narrative around him. This is part 1 of this 2 part conversation so stay tuned!!!

We are joined by journalist, political scientists and social critic @Syed Muzammil Official to talk about the importance of critical thinking and his own journey towards thinking critically and questioning the established narrative around him. This is part 1 of this 2 part conversation so stay tuned!!!

The government has introduced a Single National Curriculum (SNC). One system of Education for everyone in Pakistan. We deconstruct SNC with an educationist Taimur Bandey. He also shared the impact of the same curriculum with the problems in the education system of the country.

We are joined by Zainab Tariq, AKA Beakartoot on Instagram. With a following of over 100K in just a year, this content creator/Influencer can definitely be considered a success. In this podcast we get candid about her mental health struggles and the economics of a social media influencer/content creator.

We are continuing this very important yet scary conversation! Once again we are joined by Hasan Anwer, who has been working on this issue for a very long time and works at Pakistan Environment Trust, where he is leading programmes on driving Nature-based Solutions to climate change, channeling global carbon financing. You can find out more about it on their website ( www.pakenviroment.org)

In today's episode of Out Of The Box, we are joined by Hasan Anwer, who has been working on this issue for a very long time and works at Pakistan Environment Trust, where he is leading programs on driving Nature-based Solutions to climate change, channeling global carbon financing. You can find out more about it on their website ( www.pakenviroment.org)