In this episode of 'Out of the Box with Christine,' host Christine Blosdale welcomes special guest Karen Cheong of Spherical Luminosity. 

Together, they delve into the transformative power of frequency work, emphasizing the importance of self-awareness and releasing distortion patterns to elevate one's life. 

They explore the concept of scarcity, distinguishing between general scarcity and 'absolute scarcity'—a sense of lacking stemming from a disconnection at a spiritual level.

The episode also explores resonances and vibrations, and how altering your frequency can lead to profound changes in your reality. 

#transformation #spirituality

00:00 Introduction and Host's Reflections

Join host Christine Blosdale on the podcast 'Out of the Box with Christine' as she welcomes Mary Beth O'Connor, the award-winning author of 'From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction.'

Mary Beth shares her harrowing journey from childhood abuse to battling substance use disorder, starting with alcohol at age 12 and shooting methamphetamine by 17.

Despite years of addiction, Mary Beth has been sober since 1994, building a secular recovery plan that worked for her. Professionally, she graduated from Berkeley Law, litigated class actions for the federal government, and served as a federal administrative law judge until her retirement in 2020.

The conversation delves into the trauma that often underlies addiction, the failings of the system in protecting abused children, and the importance of mental health treatment. Mary Beth's story is a powerful testament to resilience and the possibility of recovery, making it a must-watch for anyone interested in addiction, mental health, and personal triumph.

00:00 Introduction and Guest Introduction

00:35 Mary Beth's Early Life and Struggles

01:53 The Impact of Trauma and Addiction

05:13 Confronting the Past and Seeking Help

09:33 The Role of Mental Health in Recovery

11:32 Challenges in the System and Advocacy

18:27 Mary Beth's Journey to Law and Recovery

20:48 Current Work and Final Thoughts

24:25 Conclusion and Call to Action

In this episode of 'Out of the Box with Christine,' host Christine Blosdale welcomes Patricia Walsh Chadwick, author of 'Little Sister, a Memoir,' and 'Breaking Glass: Tales from the Witch of Wall Street.'

Anchor Health Initiative - https://anchorhealthct.org/

00:50 Welcome to Out of the Box with Christine

01:31 Introducing Patricia Walsh Chadwick

03:50 Life in a Strict Religious Community

06:20 Separation from Parents and Sibling Bond

09:12 Life in the Community from 6 to 17

14:38 Escaping the Community and Starting a Career

17:30 Mentorship and Success on Wall Street

21:05 Positive Influences and Overcoming Challenges

27:59 Gratitude and Giving Back

32:41 Future Plans and Final Thoughts

Welcome to another enlightening episode of "Out of the Box with Christine," hosted by International Media Coach Christine Blosdale. In this episode, we dive deep into the concept of living fearlessly and authentically with special guest, Transformational Life Coach Susan Lazar Hart.

Susan is the creator of the Congruent Living Academy, and author of "Breaking Free: Your Unique Path to Fearless Living."

Join Christine and Susan as they explore the idea of "Earth School" and how societal norms often confine us to boxes that stifle our true potential.

Throughout the episode, they touch on topics such as childhood conditioning, the power of awareness, and the significance of self-compassion. 

Don't miss this opportunity to learn from two passionate coaches dedicated to helping you break free from the box and live your most authentic life.

Join host Christine Blosdale in this insightful episode of 'Out of the Box with Christine' as she interviews Irene Riad, the founder of SightCET and an organizational culture coach.

Tune in to gain a deeper understanding of how to cultivate a resilient mindset and lead with authenticity. 

In this episode of 'Out of the Box with Christine,' host Christine Blosdale engages in an insightful discussion with guest Mike Pritchett. The episode delves into the power of podcasting and TikTok to market your business but also the challenges of imposter syndrome and its impact on personal and professional growth.

Christine's Website - http://www.ChristineBlosdale.com 

Welcome back to Out of the Box with Christine! In this episode, Christine Blosdale sits down with the inspiring Mel McSherry, an international business and life guide, development coach, and public speaker. 

The topic of the day is human design—a self knowledge system that blends astrology, I Ching, Kabbalah, chakras, and quantum physics to create a personalized energetic blueprint.

Throughout the episode, Mel and Christine discuss the importance of authenticity, the pitfalls of comparison, and the unique challenges faced by women entrepreneurs, including imposter syndrome. They also explore how human design can help you navigate these challenges and align with your true self to achieve mental, emotional, and financial profitability.

If you're curious about how human design can unlock new levels of success and fulfillment in your life, don't miss this enlightening conversation. 

For more information on Mel McSherry and to discover your own human design, visit her website at MelMcSherry.com.

In this episode of "Out of the Box with Christine," host Christine Blosdale engages in an inspiring conversation with renowned author Robin Norwood.

The conversation also touches on Robin's successful hair care line, Sensationally Silver, which serves as a platform for discussing aging gracefully.

Don't miss this episode filled with life lessons, the significance of self-care, and the power of gratitude. Tune in to discover how Robin Norwood continues to inspire through her new ventures and timeless wisdom!

Episode 218:

Scarlett dives deep into the subconscious beliefs around money that many entrepreneurs struggle with, sharing her own personal journey from growing up in a low-income family to becoming a successful coach.

Scarlett and Christine also discuss the common issues people face, such as the love-hate relationship with money, scarcity mentality, and the infamous imposter syndrome. 

Scarlett's Instagram Page - https://www.instagram.com/thebizhippie/

Christine's Official Website - https://www.ChristineBlosdale.com

In this episode of "Out of the Box with Christine," host Christine Blosdale speaks with Dr. Sandra Scheinbaum, a health and wellness practitioner and educator passionate about transforming the healthcare system.

Dr. Scheinbaum shares her insights on the shortcomings of the current healthcare model, particularly in managing chronic conditions, and the critical role of health and wellness coaches in alleviating physician burnout and empowering individuals to take charge of their health.

The episode also delves into the challenges faced by people with ADHD and anxiety, emphasizing the strengths and unique qualities they bring. Dr. Scheinbaum offers valuable advice on how health coaches can assist in managing these conditions through positive reinforcement and lifestyle adjustments.

For those interested in becoming health coaches or seeking health coaching services, Dr. Scheinbaum provides information on accessing training and finding qualified professionals through the Functional Medicine Coaching Academy. Visit http://functionalmedicinecoaching.org/ for more info.

For info on Christine Blosdale's coaching programs visit http://www.ChristineBlosdale.com