Out of the Fog with Karen Hager

Everything is energy, and energy vibrates at different frequencies. Andrea Garst shares how we can shift out of lower vibrations and support our shift into higher frequencies. Discover simple ways to adjust your frequency and become a conscious creator in your own life!

Andrea Garst has been working in the field of energy for almost 20 years. She teaches meditation classes in the community, maintains a blog and website, and enjoys a private practice serving clients remotely and in person in beautiful Northwest Arkansas. Find out more at andreagarst.com.

Neesa has uncovered a system to support women’s mid-life calling to come home to her deepest self: The Creative Awakening Portals. Each of the five portals is a beautiful mandala image and a passageway to spiritual awakening and self-discovery. By tapping into the five creative awakening portals, a woman gains access to the gateway to her Soul’s calling, to tap into her unique vision, her creative flow and her emerging feminine wisdom.

Neesa brings her special gifts to her clients as a 'quilter' - offering my wisdom, skills and psychic eye to piece together a woman's stories, artistries, relationships, traumas and energies into a beautiful quilt that spirals her power upward with ease.

She came to the Creative Awakening Portals offering after 25 years as a chiropractic doctor, shamanic practitioner and energy healer, deeply infused by her own personal spiritual journey of awakening. 

Neesa is a visionary artist and intuitive healing practitioner, who also leads transformational ceremonies, women’s retreats and teaches Art as Medicine workshops. She resides in the mountains above Santa Cruz, California and is the proud mama of two amazing young women. 

Find out more about Neesa and her work at creativeawakeningportals.com.

Meditation has become more popular than ever. Though millions try to practice it, many are not getting the relaxing, healing, spiritually uplifting experiences or positive effects they desire. Susan Shumsky's method of guided meditation is different. She offers effortless, joyful ways to enjoy profoundly uplifting results without previous training, skill, talent, or practice.

Dr. Susan Shumsky is dedicated to helping people take command of their lives in highly effective, powerful, positive ways. She is the best-selling author of 17 books in English and 34 books in foreign editions. She has won 31 book awards. A pioneer in the human potential field, Dr. Shumsky has spent 50 years teaching thousands of people meditation, prayer, affirmation, and intuition. 

Dr. Shumsky is a highly respected spiritual teacher, and founder of Divine Revelation®—a unique field-proven technology for contacting the divine presence, hearing and testing the inner voice, and receiving clear divine guidance. For 22 years, her mentor was Maharishi Mahesh Yogi, who was guru of the Beatles. Dr. Shumsky served on Maharishi's personal staff for 6 years.

Find out more about Dr. Shumsky and her work at drsusan.org.

Do animals have a secret, universal language? Ascension guide Lori Spagna shares her experiences of telepathy and communication with animals, and her understanding of their sacred contract and contribution during the Ascension timeline.

Lori Spagna is a best-selling author, speaker, Ascension guide, multi-dimensional channel, intuitive, animal communicator, energy healer, visionary, lightworker and Starseed. She has transformed the lives of thousands of humans and animals via her channeled Ascension auidance, intuition, sacred energy healing and animal communication and telepathy. Lori provides Ascension training and support, sacred energy healing transmissions, dormant DNA activations, Star Code Marking Activations and Sacred Key Code Activations for humans and animals. Find out more about Lori and her work at lorispagna.com.

How much time do you spend on social media each day? It can connect and entertain us, and social media can also be triggering and a source of questionable “facts”. How much social media is too much for healers, empaths, and sensitive souls? Author Raven Mardirosian joins me to talk about ways to use social media for good without falling down the rabbit hole of “cancel culture” and wasted time.

Raven Mardirosian is a healer, writer and Tarot reader who has guided thousands of clients for over 15 years. She’s a proud member of the LGBTQ+ community and has written many transformational books, most notably her bestselling memoir, The Reluctant Tarot Reader: Adventures in the Gypsy Trade and her latest, Love. Sex. Tarot. Known for her humor, sensitivity and insight, Raven continues to offer her gifts to the world. Find out more about Raven and her work at shivayawellness.com.

If you’ve ever used an oracle deck, you know that the perfect message you need to acknowledge right at that moment is always the card you draw. This ancient communication vehicle between spirit and human consciousness has long provided guidance for living in alignment with your heart, your soul, and the Universe. It’s an unparalleled tool for helping make decisions or pointing the way to personal evolution, happiness and prosperity. My guest today is Debbie A. Anderson, one of the leading experts in North America on the use of oracle cards.

Born in England, Debbie A. Anderson is a natural healer who has worked in the magical sphere of spirituality all of her life. A clairvoyant medium who now lives in Canada, she has been doing intuitive spiritual readings for more than 35 years around the world.

She’s the creator of three oracle decks: Vibrational Energy (for adults) and Vibrational Earth Children (for inner child & children); and two affirmation decks: I AM Vibrational and I AM Sacred.

Debbie is one of the leading authorities on how best to use oracle cards for living in alignment with your heart, your soul, the Universe and the purpose you deeply desire to experience. She holds workshops for oracle card reading around the world.

Debbie has developed Vibrational Energy Therapy, which is available as a course online. You can listen in on her weekly reading on YouTube, and connect on Facebook, Instagram and Twitter. Find out more at vibrational-energy.com.

Listener favorite Michael Lennox returns with insight for the new year! Death and taxes dance with each other throughout 2020 as Saturn and Pluto come together in an arc that has been building for years.  Jupiter will have moved into Capricorn as well, and he, though he is all about expansion and abundance, he also brings big waves of over the top-ness, and so the new year promises to be HUGE for change, responsibility, and expansion.

Psychologist, Astrologer and Dream Expert, Dr. Michael Lennox has been helping people have a deeper understanding of their unconscious mind for almost twenty-five years.  In workshops, in the media, for private clientele and online, Michael guides people through life’s mysteries with a deep and profound wisdom delivered through a humorous and extemporaneous style that has become his trademark.  He is your ambassador to conscious embodiment.

A highly sought-after media expert, Dr. Lennox has been seen internationally on many television shows, and his radio appearances talking about the power of dreams and the impact of astrology now number in the hundreds.

Michael is the author of Dream Sight: A Dictionary & Guide for Interpreting Any Dream; Llewellyn’s Complete Dream Dictionary; and The Little Book of Dreams.  Dr. Lennox leads workshops and retreats all over the United States and conducts a worldwide private practice based in Southern California.

We all know that music is powerful. How do we learn to come into alignment with the music we love to leverage its power? Bill Protzmann shares wisdom to help unlock this superpower. He believes that when we change our music, we change our lives.

Bill Protzmann's mission is to raise awareness of the power of music as self care. In addition to being a successful IT entrepreneur, Bill holds magna cum laude degrees in piano performance and creative writing, and has concertized and performed for many years with a focus on bringing music to audiences in non-traditional ways.

In 2011, Bill launched Music Care Inc., a for-profit corporation dedicated to teaching practical ways music can be used for self care. His work was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014—the behavioral health equivalent of winning an Oscar.

Find out more about Bill and his work at quest.musiccare.net.

What are trapped emotions? How do they form, and how can they contribute to acute or chronic pain? We’ll explore this with healer Nick Kidawski, as we look at inherited emotions, heart walls, and how to open to love again.

Nick Kidawski helps you to heal your body and emotions so that you can get back to being the person you love to be. From learning about the benefits of a whole food plant-based diet to identifying and releasing trapped emotions that are causing your physical or emotional pain, his holistic tools can help you rejuvenate your body, move on from your past, and open your heart again to love. Find out more about Nick and his work at http://cultivatewellnessnow.com.

Kathy Henry, co-founder of Open Peaceful Heart's global community, shares a guided meditation for year’s end, and talks about how continuing to reach out in love, accepting each other's failings, and offering community-centered meditation is the most effective way to create lasting change in 2020.

Kathy Henry is a marketing consultant, copywriter and active volunteer in community organizations, including her Unitarian Universalist church, hospice, and her local hospital's parenting program. She is also active politically as the Education Chair of the League of Women Voters-Oakland MI Area and has spoken on statewide voting rights proposals. Kathy has two teenage sons and is past president and current legislative liaison at the high school PTA. She's passionate about educational equity and enjoys engaging with people in person and online about today's challenging issues. Join this global community and find free meditations at openpeacefulheart.com