Bronwen joins us for her first episode! Over leftover wedding wine we discuss growing out of your shell, some crazy party days, college memories, and give tips on how to push yourself out of your comfort zone. 

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Content Warning: Mental health struggles, depression, suicidal idealization, hospitalization

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Woe is me - In an accidental episode, I did NOT set out to do this to myself, I get tag teamed by my current GF and my ex. Join us for some fun behind the scenes stories on my life and my relationships with two of the most important women in my life. And yes, lesbians are friends with exes. 

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Jose is back to discuss coping strategies to help deal with the virus that has effected everyone's daily life. We've had experience overcoming adversity so we share a few tips and tricks that have helped us in the past and today

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Ashley and Katie discuss the reasons we've moved around so much, the steps to take to prepare for your move, as well as tips for your new life in the new place. 

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Bronwen and Katie discuss a few random things then get to business with some talk about counselors, life coaches, friendships, and overcoming adversity. It's about to get punny! 

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Lisa and Katie walk Lynne through creating a dating profile for the first time ever. Lynne has some real life questions, Katie and Lisa have some real world experience and several stories we couldn't make up if we tried!

Feel free to send this episode to anyone who can use some encouragement or advice in their online dating life. 

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Jose and Katie talk about key moments where vulnerability has led to positive changes. Pushing yourself out of your comfort zone for a few minutes can lead to great gains.

Jose is a big fan of Dr. Brene Brown, here's a link to her blog: https://brenebrown.com/

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Lynne, Lisa, and Katie discuss late in life lesbians, resources for coming out, and ways for friends and parents to support the folks in their lives who may be gay. 

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A call in episode during quarantine. Quisha and Megan take us on a journey over the last few years of their life. Where they were, where thought they would be now, where they actually are, learn from their accomplishments, setbacks, and blessings.

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