Outreach With Reggie | Community Advocacy & Mental Health

Hey! I'd love to hear your thoughts, send me a voice note.

Explore the complexities of Black identity, social impact, and social justice in this thought-provoking episode of Outreach with Reggie. Reggie Holloway dives deep into cultural tensions within the African-American community, discussing identity, language, wealth, and perception. This episode unpacks the history of code-switching in Black America, the psychological effects of internalized racism, and the challenging perceptions of success that sometimes border on suspicion or conspiracy. Through analysis of hip-hop, social media, and cultural narratives, Reggie highlights how activism and awareness can bridge cultural divides. This conversation is essential for anyone interested in social justice, activism, and the ongoing efforts toward healing and empowerment in the Black community. If you care about Black history, social impact, generational trauma, and economic empowerment, this episode offers valuable insights and encouragement toward positive change.

New episodes every Friday at 12 PM EST.

Hey! I'd love to hear your thoughts, send me a voice note.

What happens after survival? In this deeply personal and research-backed episode, we explore healing after trauma and the social impact of trauma recovery. We talk about the quiet, confusing season after the crisis ends — the time when danger is gone but the nervous system remains on edge. This episode dives into why trauma recovery isn't just about personal resilience but also about the social justice aspects affecting support systems and community activism that foster safety and identity. From lived experiences in foster care to data on trauma and emotional regulation, we discuss how overcoming trauma connects to social activism and impacts community change. Whether you’ve ever felt frozen in time, or succeeded yet felt unsettled, this conversation offers insights into rebuilding safety, identity, and joy — not just surviving, but thriving together through social impact and advocacy. Because surviving was step one, now it’s time to learn how to live again, with a mindful eye on social justice and activism.

Hey! I'd love to hear your thoughts, send me a voice note.

Have you ever felt like life kept moving while you stayed emotionally stuck? In this deeply reflective episode of Outreach with Reggie, we explore the social impact of trauma and how it interrupts your sense of time and brain function, often leaving survivors feeling behind in adulthood. Through grounded storytelling and psychological research, we unpack why trauma can make you feel frozen, the neuroscience behind survival responses, and how activism and community support play crucial roles in healing. Discover how many Americans experience trauma and the grief of lost time, what true healing looks like, and how to move forward without rushing yourself. If you’ve ever wondered why personal growth and social justice progress feel delayed, this conversation is for you. 🎧 Listen now and begin reclaiming your timeline and contributing to social change.

Hey! I'd love to hear your thoughts, send me a voice note.

What happens after foster care ends? For thousands of former foster youth and transition-age young adults, the harsh reality is housing instability or homelessness. In this episode of Outreach with Reggie, we explore the social impact of this housing crisis and its connection to social justice issues faced by foster youth. Reggie breaks down the gap between "independence" and actual support, discussing Georgia housing vouchers, real data on foster youth outcomes, and testimony from the Georgia Capitol. This episode weaves together lived experience, policy challenges, and activism urgency, especially as Georgia’s foster care system faces a funding crisis that increases risks for young adults. If you've wondered why success after foster care often feels fragile and why housing forms the foundation for all future stability, this conversation offers vital insights.

Hey! I'd love to hear your thoughts, send me a voice note.

In this episode of Outreach With Reggie, Reggie Holloway unpacks the quiet disappointment many people feel after reaching milestones they were told would bring happiness — graduating, landing the job, checking the box, or “doing everything right.” We dive into the social impact of these experiences and how success without a sense of purpose can feel hollow, reflecting on themes of social justice and activism.

Explore why fear keeps people stuck after failure, why so many New Year’s resolutions collapse within weeks, and how societal systems shape our definitions of success. Reggie also shares personal insights into the pressure to perform, social comparison, and the challenge many face when they stop believing they can rise above systemic limitations or their past.

This episode features a powerful discussion on foster youth and post-secondary success, highlighting the social justice issues surrounding foster care and breaking deficit-based narratives by emphasizing resilience, leadership, and the untapped potential of young people navigating broken systems.

You’ll hear about why achievement doesn’t always equal fulfillment, how fear influences our decisions, why success is often defined by systems rather than purpose, and what data reveals — and overlooks — about foster youth outcomes. Plus, practical ways to redefine success on your own terms.

This conversation is for anyone who has hit a goal but still feels empty, anyone questioning their path, and those ready to pursue meaning and social impact instead of just metrics.

🎧 New episodes of Outreach With Reggie explore faith, justice, mental health, foster care advocacy, and what it means to heal while challenging broken systems.

Hey! I'd love to hear your thoughts, send me a voice note.

What happens when those most dedicated to social impact and activism are overwhelmed by the weight of systemic challenges? In this episode of Outreach with Reggie, we confront the deep-rooted burnout experienced by advocates and helpers within social justice movements. This isn't the surface-level exhaustion fixable by quick remedies, but the profound moral fatigue from repeatedly showing up for broken systems and vulnerable communities.

Reggie shares firsthand accounts from the Georgia State Capitol, highlighting how an $85 million budget deficit in Georgia DFCS led to severe service cuts affecting foster care children, including vital sibling visitation transportation. Through testimonies by advocates, nonprofit leaders, and individuals with lived experience, we explore how these cuts reflect broader social justice struggles.

Join us as we delve into compassion fatigue, the hesitation helpers feel in seeking assistance, and the impact of resource scarcity on foster youth and families. This episode underlines that burnout in social impact work is a systemic problem, not a personal failure.

Whether you're an activist, social justice advocate, nonprofit worker, or someone who has carried the weight of caring for others, this conversation is a vital reminder: you are not broken, and your efforts matter.

Hey! I'd love to hear your thoughts, send me a voice note.

In this deeply honest and reflective episode of Outreach with Reggie, we explore the complexities of faith when certainty is lost. Facing challenges such as spiritual exhaustion, church hurt, and unanswered prayers, many find that faith transforms rather than disappears. This conversation thoughtfully examines the intersection of personal belief and social impact, recognizing how activism and social justice efforts can coexist with spiritual questioning. We discuss why doubt is not the opposite of faith, the tension between church hurt and spiritual longing, and how social change movements influence personal faith journeys. Whether you're rebuilding faith, redefining it, or wrestling with unanswered questions, this episode offers compassion, language, and space for authentic exploration without fear or shame.

Hey! I'd love to hear your thoughts, send me a voice note.

What happens when the place that's supposed to protect you becomes the place to escape? In this deeply moving, documentary-style episode of Outreach with Reggie, we dive into the social impact of family estrangement and the activism necessary to address unsafe family dynamics. Not every family is a safe space—sometimes healing requires choosing distance, setting boundaries, and building new, chosen families rooted in safety and respect.

Drawing on trauma research, child welfare data, lived experience, and advocacy work in foster care and adoption, this episode explores the social justice implications of family estrangement, how toxic family systems affect mental health, and practical pathways to healing. This conversation is not about "just forgiving," but about survival, truth-telling, and creating change through activism and informed care.

Listeners will learn about the prevalence of unsafe family dynamics, the difference between forgiveness and reconciliation, trauma's neurological impact, and strategies for building intentionally chosen families. We'll also discuss boundary-setting, perspectives on foster care and adoption, and evidence-based healing approaches when reconciliation isn't possible.

Whether you've experienced family estrangement, emotional neglect, foster care, adoption, or generational trauma, this episode offers validation, data, and actionable solutions aligned with social impact and activism goals. Listener discretion advised: this episode discusses trauma, abuse, and family estrangement.

Hey! I'd love to hear your thoughts, send me a voice note.

The holiday season is often portrayed as a time of joy and celebration, but for many, Christmas brings a heavy weight of grief, loneliness, and mental health struggles. In this heartfelt episode of Outreach with Reggie, host Reggie Holloway explores the social impact of these experiences during the holidays. Through personal stories, research-backed insights, and compassionate reflection, listeners are invited into a space where seasonal depression, grief, and emotional isolation are acknowledged and validated.

This episode sheds light on the intersection of mental health and social justice, highlighting how community support and activism can play a role in easing the burden many face during this time. From understanding Seasonal Affective Disorder (SAD) to offering practical emotional tools, Reggie reframes Christmas as a season of presence and survival rather than pressure and perfect happiness.

Whether you are grieving a loved one, navigating loneliness, or feeling disconnected from traditional holiday expectations, this conversation offers hope and solidarity. Tune in for grounding truths, mental health awareness, and a reminder that your feelings are seen and valued in any season.

Hey! I'd love to hear your thoughts, send me a voice note.

Why does life after college often feel like a sudden stop on your path to making a social impact? Many people hit 25 and feel behind, unprepared, or uncertain about their future, especially when trying to find purpose in activism and social justice. In this episode of Outreach with Reggie, we unpack the silent pressures of adulthood and the complex transition after graduation that often leads to a quarter-life crisis.

We explore:

✨ The emotional crash that follows college life

✨ Why 25 feels like a pivotal moment for many young adults

✨ The role of comparison culture and career expectations in shaping your timeline

✨ How slow seasons can reveal hidden purpose and opportunities for activism

✨ Reframing your 20s as a foundation for social impact, not a finish line

Reggie also shares his personal journey through uncertainty, rediscovering his calling in social justice and public speaking, overcoming heartbreak and burnout, and stepping into breakthrough moments.

If you’ve ever felt stuck or unsure where your life is headed, this episode offers clarity and direction for moving forward with purpose and making a real difference in your community.