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Healing from Grief and Addiction: Tony Supreme talks on Therapy and Transforming Lives

In this inspiring episode, Tony Supreme takes us through his amazing journey from prison to being a CEO and record label boss. he now run a record label and has his own wellness company, Soul Surge, Tony’s story is all about growth, healing, and giving back. He also leads wellness workshops in prisons, helping others change their lives. Tony opens up about how therapy helped him face the grief that once led him down a path of addiction, using alcohol and cannabis to cope. Now sober, Tony’s journey shows the power of healing and how transformation is possible. Tune in for a real, raw conversation about overcoming struggles and finding your way to a better life.

 If you want to get in touch with the Outside In team

💬 DM us:

@prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside

In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://prison.radio/

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Born Behind Bars dives into the untold stories of pregnancy and motherhood in prison. In this episode, we hear from Simone, a mother of 2 who gave birth just three weeks before starting her sentence, she opens up about the pain of separation and what it’s really like to be a new mum in prison. Midwife and researcher Dr. Laura Abbott shares what she’s learned from working inside prisons with women. Plus, theatre company Clean Break talks about the powerful play they have created about these experiences.

For more information on the organisations mentioned in this podcast :

https://www.birthcompanions.org.uk/

https://www.cleanbreak.org.uk/

https://womeninprison.org.uk/

If you want to get in touch with the Outside In team

💬 DM us:

@prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside

In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://prison.radio/

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In this episode, we talk to Toni, the first female steel fixer in the UK. While spending time in HMP Styal with the help of Procure Plus, she found a second chance in the construction industry.

Toni shares her journey from prison to the building site, the challenges she faced as a woman in a male-dominated field, and how she proved herself in a tough industry. Her story is one of resilience, hard work, and breaking barriers.

If you want to know more about procure plus check their website here:

https://www.procure-plus.com/

If you want to get in touch with the Outside In team

💬 DM us:

@prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside

In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: 

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The Outside In team visits Dusty Knuckle Bakery in Dalston, where Mo spent three months working after his release, gaining valuable experience and barista skills. They chat with members of the team, including founder Max and Frank, who joined the bakery after leaving prison.

The episode also takes us to Switchback in Shoreditch, an organization that supports people three months prior to their release from prison and helps connect them to opportunities like Dusty Knuckle. We hear from Tashan, a former Switchback participant who has been out of prison for nearly three years and now works as a mentor, helping others rebuild their lives.

For more information aboust Dusty Knuckle check here: 

https://www.thedustyknuckle.com/

https://www.instagram.com/thedustyknuckle/?hl=en

https://x.com/thedustyknuckle?lang=en

and for more information about Switchback check here: 

https://switchback.org.uk/

https://www.instagram.com/switchback_ldn/

https://x.com/switchback_ldn/

If you want to get in touch with the Outside In team

💬 DM us:

@prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside

In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://prison.radio/

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Actor and rapper Scorcher talks to Richie about his time in prison, his career so far and plans for the future. You don't want to miss this one.

To find out more about Scorcher

https://www.instagram.com/onlyscorch/?hl=en

https://x.com/scorcherslife?lang=en

If you want to get in touch with the Outside In team 

💬 DM us: @prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://prison.radio/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we introduce Mo, the latest graduate from NPR at HMP Brixton, who is now working on Outside In. We also highlight Hilary, a seasoned presenter of Outside In, who has been hosting the show in collaboration with the BBC for over a decade. Hilary sat down with our guest, Dr. David Williams, for an interview at the BBC's New Broadcasting House, alongside BBC volunteer producers. Dr. Williams reflects on his experiences in prison during the 1990s, his journey of transformation, and his current work with the charity Bounceback.

To find out more about Bounceback check the links below: 

https://www.bouncebackproject.com/

If you want to get in touch with the Outside In team 

💬 DM us: @prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://prison.radio/

Hosted on Acast. See acast.com/privacy for more information.

The Outside In team went to XO Bikes in Lewisham. XO Bikes provides second chances to prison leavers, offering them meaningful work and opportunities to build a brighter future. 

They run regular training sessions for prison leavers, equipping them with valuable skills and helping them reintegrate into society. When they can’t directly employ someone, they work to find other opportunities for meaningful employment.

Every bike sold represents a journey of transformation—so, is it men fixing bikes, or bikes fixing men? At XO Bikes, it’s both.

To find out more about XO Bikes check the links below: 

https://xobikes.com/

https://www.instagram.com/xobikes

https://www.linkedin.com/company/xobikes/

https://www.tiktok.com/@xobikes

https://x.com/XOBikes

If you want to get in touch with the Outside In team 

💬 DM us: @prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://prison.radio/

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Michael Franzese sits down with the Outside In team to talk about his life growing up in the Colombo family - one of the notorious New York crime families, his father going to prison and how he became a made man . He also talks about his own time in prison,  spending years in the segregation unit his time on the notorious 'diesel therapy'.  Do not miss this only in Outside In.

To find out more about Michael Franzese 

https://www.instagram.com/michaelfranzese_/?hl=en

If you want to get in touch with the Outside In team 

💬 DM us: @prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://prison.radio/

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Abdul Bangura shares how he went from being on the wing ( in prison) to setting up a food business after prison (selling wings) to selling airplane parts ( selling wings). He talks about how a chance encounter with a business man in prison changed his life.

Abdul also shares his struggles with loss and how taking part in therapy and learning new behaviours meant he would not return to his old life. 

To find out more about Abdul and contact him: 

https://www.instagram.com/mrabdulbangura/

https://abdulbangura.co.uk/

If you want to get in touch with the Outside In team 

💬 DM us: @prisonradiouk on Instagram, Twitter and TikTok

📧 Email us: outsidein@prison.radio

✉️ Write to us: Outside In, National Prison Radio, HMP Brixton, London SW2 5XF

🖥️ Website: https://prison.radio/

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