I love

how much I

say

change my tune in this

hahahahahah , once again no thing

too important to say here

just

a chit

chat

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shouting out

to

all industries here

, creatives and cooperates .. the grass seems always greener on the otherside ,but it’s never the case!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Im back with things im loving in life atm. Celebrity’s

shows just general life stuff….

Learn more about your ad choices. Visit megaphone.fm/adchoices

Omg a list of things I can’t stand?

I mean no offence to

anyone in this podcast … this is my alter ego Ruth

talking and she’s

RUTHLESS! lol

happy spooky season x

Learn more about your ad choices. Visit megaphone.fm/adchoices

Attemping is discomfort comfort zones are out ,discomfort

is in!!!! Have a great day xxx

Learn more about your ad choices. Visit megaphone.fm/adchoices

I hope you guys

get

that ozzy osbourne title references

…. Just me talking to myself in my kitchen waiting for my Shepard’s

pie to be done .. checking

in x

Learn more about your ad choices. Visit megaphone.fm/adchoices

*gasps* welcome to autumn, I hope

you enjoy this ramble , just me ,myself and I

… not much to explain here .. just a girl ans her thoughts x

Learn more about your ad choices. Visit megaphone.fm/adchoices

TW!!!

Haiii I’m back! 

Well needed break and back with the angel Dierdre Rae to talk about living with OCD, exposure therapy and rock bottom.

I am in awe of Dee , it was such a beautiful connection and I hope you guys enjoy it. 

Sending love to anyone who’s suffering with any disorder xxx

Learn more about your ad choices. Visit megaphone.fm/adchoices

I have the talented Lucy McWilliams with me today talking about her career so far , her experience in the music industry and how hard it is for aspiring musicians these days. Lucy is so talented and born to sing . I can’t wait to see what’s in store for her. I enjoyed This chat so much and I hope you

do too xxxxx

Learn more about your ad choices. Visit megaphone.fm/adchoices

we should all be striving towards being a girls girl if you aren’t one already.

In this podcast I discuss how important it is to feel safe in our day to day life. Protect your energy and support your gals but most importantly support yourself x

Thanks for all the support always it really means the world :”) 

Learn more about your ad choices. Visit megaphone.fm/adchoices